Gymnastics
Fun Gymnastics
Y.M.C.A. Let's Get Moving (ages walking to 4yrs), Family Fun (ages Family to 6 years)Classes
Howard Armstrong Recreation Centre Falconbridge Recreation Centre (ages 5 and under): Info: 693-2331 This is called "Tumble Tots" and parents have to accompany their children for it. There's an instructor and the children will sing dance and exercise. 63 Edison, Falconbridge. Registration by visiting Garcon Service Center/Public Library at 214 Orell Street or call 693-2729 to get in for the upcoming term of classes. Y.M.C.A. Capreol Millenium Resource Centre (ages 4-7)(ages 8-11): ph: 858-8888-24 Meehan Avenue, Capeol Register now to get in for the upcoming term of classes.Open Gymnastics
Rayside-Belfour Workout Centre (ages 15 up) Office-983-1389 ext.250 -Azilda, ON Has: weights free and machine, univeral, Smith Machine bench press with no need of spotter, calf machine, seated leg press, treadmills, cross trainer, open gym for basketball, volleyball, badminton, pingpong, stretch room, saunas, showers, lockers. Phone them first for details and more information. The Gym Fitness Centres (ages listed for each activity below) 560-9000 1283 Sparks Has: firming, conditioning, weights free & techno machine, personal training, recreational boxing (all ages), karate (ages 4 up), Aerobics (ages 16 up) in boxercise, extreme setup, cardio blast, body blast and cardio circuit., yoga (ages 16 up), open gymnastics, stationary bikes, eliptical bikes, recumbant bikes, treadmills and much more. Phone them first for details and more information.Clubs
Sudbury Salto Gymnastics Club 688-0751 Extreme North Gymnastics Club Tracy Day-855-5445 Sampo Rhythmic Gymnastics Club Maija Ceming-671-2922 Sudbury Laurels Gymnastics Club 521-1551 Onaping Falls Gymnastics Club 855-3225 Jungle Gym Gymnastics Club 983-4916 AzildaCircuit Training
The Gym Fitness Centres (ages listed for each activity below) 560-9000 1283 Sparks Has: firming, conditioning, weights free & techno machine, personal training, recreational boxing (all ages), karate (ages 4 up), Aerobics (ages 16 up) in boxercise, extreme setup, cardio blast, body blast and cardio circuit., yoga (ages 16 up), open gymnastics, stationary bikes, eliptical bikes, recumbant bikes, treadmills and much more. Phone them first for details and more information. Oasis Fitness & Wellness Centre (ages 18 up) Y.M.C.A. Early Bird Step Hi/Lo, Tri-Active (Adults) Capreol Millenium Resource Centre (Adults and Seniors): ph: 858-8888-24 Meehan Avenue, Capeol Register now to get in for the upcoming term of classes.City of Greater Sudbury's "FITNESS CHALLENGE"
Sudbury Leisure Guide This is a number of events the City of Greater Sudbury urges people to participate in for the sake of participaction and health. "Fitness Challenge" can be found and signed up for in Sudbury's Leisure Guide. (above link)Yoga
Falconbridge Recreation Centre Fitness Zone Club Age d'Or de la Valle'e' Inc. (ages 45 up) Club 50 Rayside-Balfour Sundog Outfitters Outdoor Retreat Offering: Guided Trips, Unguided Trips, Canoe Rentals, Camping Gear Rentals, Oudoor Yoga Retreat, Winter Camping and Snoeshoeing, Guided Shoeshoing, Snoeshoe Rentals, Sustainable Living Workshop, Strawbale Building Workshop, A.Y. Jackson Lookout Day Hike, Outdoor Masonry Oven Building Workshop Older Adult Nickel Centre Seniors Club (ages 55 up) Older Adult Centre Sudbury (ages 50 up) Cambrian Fitness Centre (ages 14 up membership only) The Gym Fitness Centres (ages listed for each activity below) 560-9000 1283 Sparks Has: firming, conditioning, weights free & techno machine, personal training, recreational boxing (all ages), karate (ages 4 up), Aerobics (ages 16 up) in boxercise, extreme setup, cardio blast, body blast and cardio circuit., yoga (ages 16 up), open gymnastics, stationary bikes, eliptical bikes, recumbant bikes, treadmills and much more. Phone them first for details and more information. Oasis Fitness & Wellness Centre (ages 18 up) Howard Armstrong Recreation Centre (ages 18 up) 969-4666 Email: [email protected] Register at 4040 Elmview Drive, Hanmer for upcoming class Y.M.C.A. (Adults) Types: Intro to Yoga, Easy Fit, Regular, Yoga Fit, Astanga Yoga, all levels available 2004 Capreol Millenium Resource Centre (Adults and Seniors): ph: 858-8888-24 Meehan Avenue, Capeol Register now to get in for the upcoming term of classes. Falconbridge Recreation Centre (Adults): Info: 693-2331 63 Edison, Falconbridge. Registration by visiting Garcon Service Center/Public Library at 214 Orell Street or call 693-2729 to get in for the upcoming term of classes. Dowling Leisure Centre (ages 13-17 & (adult- beginner, intermediate, beginner/intermediate)) St. Andrews Seperate School, Sudbury (adult) LoEllen Park Secondary School, Sudbury (adult)Aerobics
Falconbridge Recreation Centre Fitness Zone Sudbury School of Dance Has: RAD/SRSBS/clasical/ballet/modern/jazz/pilates/earthdancers Capreol Seniors Club 240 flexible to change Cambrian Fitness Centre (ages 14 up membership only) Curves International (Women Only) Dance It International (Women Only) The Gym Fitness Centres (ages listed for each activity below) 560-9000 1283 Sparks Has: firming, conditioning, weights free & techno machine, personal training, recreational boxing (all ages), karate (ages 4 up), Aerobics (ages 16 up) in boxercise, extreme setup, cardio blast, body blast and cardio circuit., yoga (ages 16 up), open gymnastics, stationary bikes, eliptical bikes, recumbant bikes, treadmills and much more. Phone them first for details and more information. McClelland Sqaush Fitness Centre (ages 15 up unless accompanied by adult) 682-4556 37 Market, Copper Cliff Has: tanning bed, saunas, squash courts, treadmills, cross trainer, free and machine weights, areobics in 3 types that could include punching bag Oasis Fitness & Wellness Centre (ages 18 up) Howard Armstrong Recreation Centre (ages 18 up) 969-4666 Email: [email protected] Register at 4040 Elmview Drive, Hanmer for upcoming class Types: stability, ball, lo-cardio, hi/lo-cadio, total body conditioning, moving to music Y.M.C.A. (Adults) Types: Early Bird, Easy Fit Functional Strength, Tri-Active, Intervals, Pace and Shape, Cardio Hi/Lo, Intro to Spin, spin, Spinning Drills, Step, Power Step, Pilates Core, Pilates Combo, Ball Sculpt, Ball Fit, Instructor's Choice, Easy Fit Stretch & Stretch Capreol Millenium Resource Centre (Teens and Adults): ph: 858-8888-24 Meehan Avenue, Capeol Register now to get in for the upcoming term of classes. Dowling Leisure Centre Office (ages 16 up): 855-2541 or register in person at Hwy 144 35 km north of downtown sudbury. step, low impact, combination, exercise ballHealth Exercise
Truestar for Women Fitness Zone Club Age d'Or de la Valle'e' Inc. (ages 45 up) One-Eleven Senior Citizens' Centre Inc Fun & Fitness (ages 50 up) Older Adult Nickel Centre Seniors Club (ages 55 up) Falconbridge Recreation Centre (Adults): Info: 693-2331 63 Edison, Falconbridge. Registration by visiting Garcon Service Center/Public Library at 214 Orell Street or call 693-2729 to get in for the upcoming term of classes. Course is called: "Total Body Conditioning" or "Moving to the Music" Cambrian Fitness Centre (ages 14 up membership only) Curves International (Women Only, Sudbury, Val Caron, Chelmsford) Dance It International (Women Only) The Gym Fitness Centres (ages listed for each activity below) 560-9000 1283 Sparks Has: firming, conditioning, weights free & techno machine, personal training, recreational boxing (all ages), karate (ages 4 up), Aerobics (ages 16 up) in boxercise, extreme setup, cardio blast, body blast and cardio circuit., yoga (ages 16 up), open gymnastics, stationary bikes, eliptical bikes, recumbant bikes, treadmills and much more. Phone them first for details and more information. Oasis Fitness & Wellness Centre (ages 18 up) Y.M.C.A. Cardio Pump, Cardio Hi/Lo, New Body, Easy Fit Cardio Coordination (Adults) Ms. Fits Exercise Program at St. Michael's Seperate School (Adults)Parkinson's Disease Exercises
Older Adult Centre Sudbury (ages 50 up)Weight Loss Classes
Truestar for Women (T.O.P.S) Take Off Pounds Sensibly Search the site for one near you.