| HEALTH |
| BODYBUILDING |
| AMAZON |
| MARTIAL ART |
| REFLECT FITNESS |
| weightlifting, exercise, stretching, endurance, martial arts, tai chi, kung fu, chi kung, holistic health, alternative medicine, nutrition, vegetarian, wilderness, outdoors, camping, hiking, biking, running, swimming |
| Interests |
| LINKS |
   |
| This is my page on fitness. Here are some short pages I wrote from my favorite books on the subject. |
| disclaimer: these pages are not to be used as fitness advice without a trainer or physician |
|
|
