Here’s what I have extracted and what I think works for me.
Increase awareness through Self-observation and living in the moment.
Exercise conscious thought discipline and conscious elimination of the pluralized ego.
Acknowledging and aligning with my Higher Power (God)
Utilizing Repentance and Baptism...
Focus on the good in and through all using Affirmative Prayer
Direct that energy through my mind and body for healing
And, out into the world for the good of all.
Practice the Alchemy...
Awakening the Consciousness to its state of primordial innocence, free at last!
This is subject to change as my unfoldment progresses.