Tips and Advice
If you know someone who has been raped please don't rush them into healing. Everyone heals at their own time. Try to help them heal. It is very important for them to feel like they have someone they can trust and someone to talk to. People who have been raped aften feel as if they are alone and they can't trust anyone. Alot of times someone who has been raped when feel guilty or ashamed. You need to show the person you care. Let them talk about what happend to them, some feel they did not fight hard enough. The main thing remind the person that it is not their fault/.

If you have been raped please do the following

Tell some one immediatley
Seel medical attention at a local hospital
Do not take a shower and wash away any evidence
Call the police

Some of the feelings you may feel
Anger
Shock
Fear
Ashamed
Guilty
Fear to be around alot of people
Fear of guys

Always remember it is not your fault. Please get help right away. I hope me site has helped you. You can e-mail me if you need any help. You know how people always say "oh that will never happen to me." Well i used to be one of them people. Now i know anything can happen to anyone. You just have to be real careful with the things you do. After you have been raped your path to healing is a very long one. and not one that is very easy. Just what ever you do don't shut your friends and family out. They can help you. I shut my friends and family out and let me tell you it was the worse thing i could have done. You need all the support you can get. Just remember to think positive and know you not alone.
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