Teams
| Bethune Bucs |
| Disley Cardinals |
| Disley Red Sox |
| Findlater Braves |
| Lumsden Barons |
| Strasbourg Expos |
Awards
| Award | 1st | 2nd |
| MVP | Dan Howell, Disley Cards | |
| Rookie of the Year | Shawn Michaels, Lumsden | |
| Jon Thomason, Bethune |
All Stars
| Position | 1st Team | 2nd Team |
| First Base | Barry Weisbrod, Disley Red Sox | Ernie Boone/Rod Schultz |
| Second Base | Dan Kerth, Strasbourg Expos | Blaine Campbell, Bethune Bucs |
| Third Base | Carmen Curtis, Bethune Bucs | Darren Miller |
| Short Stop | Mark Campbell, Bethune Bucs | Warren Schultz, Strasbourg Expos |
| Catcher | Darrel Bitz, Findlater Braves | Doug Schultz, Strasbourg Expos |
| Center Field | Dean Gottselig, Findlater Braves | Guy Hanson, Lumsden |
| Left Field | Dean Schwartz, Disley Red Sox | Tom Matyanka, Bethune Bucs |
| Right Field | Warren Fuchs, Bethune Bucs | Brent Pulman |
| Pitchers | Lyle Bateman, Disley Cardinals | John Irving, Disley Red Sox |
| Hugh Heintz, Strasbourg Expos | Clay Schultz, Strasbourg Expos | |
| Darren Bitz, Findlater Braves | ||
| Manager | Barry Ermel, Bethune Bucs | |
| Dan Kerth, Strasbourg Expos | ||
| Coach | Murray Schwartz, Disley Red Sox | Dave Gottselig, Findlater Braves |
1990 Awards and All Stars...
