They are designed to train you to move like a fighter.
They should be done with appropriate gusto, breathing, and intensity.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Forms and Katas | ||||||||||||||
| One Pinion | ||||||||||||||
| Two Pinion | Three Pinion | One Kata | Two Kata | |||||||||||
| Forms are meant to appear as if the martial artist is actually engaged in a fight. They are not a dance, not just a series of movements to exercise footwork. They are designed to train you to move like a fighter. They should be done with appropriate gusto, breathing, and intensity. |
||||||||||||||