Strength Classes
Get fit and have fun using free weights to build strength and
tone your whole body. Don't worry if you have never used free weights, Nancy will show
you what you need to know.
Yoga Classes
Build your core strength and stability in this Yoga class featuring different
variations of yoga and a progression of poses to accommodate participants of all levels. Nancy
will challenge your strength, balance, and flexibility while you build your mind/body connection.
Monday 8:30 Yoga 9:45 Strength 5:00pm Yoga
Tuesday 8:30 Easy Yoga 5:00pm Yoga
Wednesday 8:30 Yoga 9:45 Strength
Thursday 8:30 Beginner Yoga 5:00pm Yoga
Friday 8:30 Yoga 9:45 Strength 5:00pm Yoga
Saturday (2nd Saturday on the beach *)
*Nancy teaches Yoga on the Beach the 2nd Saturday of each month at 8am.
This is a FREE event sponsored by the Port Aransas
Parks and Recreation Department.
The class meets at the Horace Caldwell Pier located at the end of Beach Street.
Rates:
$10 per class
or
$50 monthly unlimited visits
(anytime and any class)
Yoga and Strength
Classes Here
Join us for classes at:
100 N. Station Street
(corner of Station and Palm St. --
in the Parish Hall just behind St. Joseph Catholic Church)
Classes are open to everyone and there's plenty of parking !
