Poland Cross Country
INTRO to Cross Country:
If you are considering running CC but have some questions that you can't find answered here, feel free to email Coach Graf ([email protected]). 
Middle School Cross Country starts with "conditioning" in late June & July, practices in August, and meets in Aug., Sept, and Oct.  Meets are on Tuesdays, with a few Sat. races as well.  We are fortunate to have large teams, and thus a wide variety of ability.  CC athletes can also do cheerleading, soccer, and band.  CC does not work well with football or volleyball. 

November, 2008:
A huge thank you to the Track & CC Club for the great t-shirts!!!


Congratulations to the High School Boys AND Girls teams!  Each team was third in the Division 2 races. At Regionals, the boys will race next week at 11:50 AM and the girls race at 2:05 PM at Canton Glen Oak High School. 

The AAC meet (league championship) was a sweep by Poland in the Red (biggest schools) Division!  This was the FIRST EVER championship meet in the new league, and Poland's Middle School AND High School Boys AND Girls ALL won!  Way to go!!!

2008 CC Results:

Some meets are better than others at tracking & posting results.  Unfortunately, Salem & Ashtabula are not known for that strength.  However, Columbiana painstakingly posts every race result on their website:
www.columbiana.k12.oh.us/track/2008_CC_results_page.html
Because these are hand-typed after the race, please just appreciate the results & don't worry about spelling!!!  You will need to click on the race you're looking for (we run their twice - Aug 26 & Sept 9).  Boardman & East Palestine & Canfield are each posted on
www.baumspage.com/cc

The High School Girls Team is reading is The Last Lecture, by Randy Pausch (hence the t-shirt quote!)


Track camp was a huge success!  Pictures from Mr. Mudryk and stats from our great high school team members are coming soon!  (Sorry- I've had technical difficulties!  The pictures should work now...  Stats still need entered...) 
Click the
track camp link!

www.baumspage.com/c
c is a great resource for anyone interested in times around the state, times from previous seasons, etc.  Check it out when you have time!

Another wonderful resource by Poland's own Northeast Ohio Track guru is

www.neohstrack.co
m
maintained by Atty. John Jeren - check it out when you have time
!
2008 Schedule
Meet Directions
Uniform Guidelines
Email Coach Graf
Poland CC Guidelines
2007 Results
Track Camp
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