| MY AEROBIC CLASS Have loads of fun "while you exercise" " Get slimmer and fitter while enjoying it !! " Come and try my AEROBICS class!!! .... Different routine & music Daily!!!... It's more effective to utilize your muscles in a variety of ways each time you exercise. Sometimes your body gets seasoned to a particular routine, and you find the exercise ineffective after a couple of sessions and also not to mention that it gets boring, so you may get put off exercise, altogether............. So realizing this need, I promise new choreography daily!! Also the crowd is FUN, Encouraging and Supportive. The atmosphere totally non-competitive, the only person you'll want to keep challenging is yourself. So come - on girls and guys .... give it a shot and see ..... who knows, you may get hooked on exercise and love it !!! My classes are at "KALALAYA" hall 400/2, Bauddhaloka Mawatha, Colombo 7 , Sri Lanka (Phone 674939) On every Mondays and Wednesdays (6pm to 7:25pm) Call me on my personal phone no's 513553 / 074 510394 or Mobile 077 359990 or email me on: [email protected] Thanks! Piyali Dissanayake. CERTIFIED aerobics instructress AMERICAN COUNCIL ON EXERCISE (ACE) Click here to enter ACE site Message to all class members: Please send me your email addresses so that I can keep you posted with information regarding the class Send to : [email protected] |
| PIYALI'S AEROBICS & FITNESS PAGE |
| Last Update on: 13 - 06 -2004 |
| Piyali Dissanayake Home address: 4/965 Thalakotuwa Gdn's Colombo 5 Sri Lanka |
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| CURRENT WORLD HEALTH ISSUES |
| Additional pages with information |
| Notice To All Class Members: . Dont forget to bring your own exercise mats and drinking water for the next class. |
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