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Journaling: Discover the 'Write' way to a deeper understanding of yourself. Your words written and then spoken are powerful! |
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Creating: Use Julia Cameron's book, The Artist's Way, in a group context to unblock your creativity. Discover Creativity as both a spiritual gift and a right. |
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Transitioning: 'Crossing over the bridge' from what was to what will be; from who I was to who I will be. Understanding the characteristics of the transition period. |
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Simplifying: When less becomes more. Escaping the 'burdon of abundance.' Steps to defining an authentic life that belongs to you and no one else. |
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Connecting with Nature: Exchange the shopping mall for the woods and busy-ness for solitude, stillness and silence. Conducted outdoors, weather permitting. |
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Appreciating the Women in My Life: As women, we may unconsciously undervalue the females in our lives as we search for Prince Charming and Mr. Right. Counteract this tendency by consciously considering the women and girls in your life |
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Identifying Myself: 'M' is for 'ME' and 'Y' is for 'YOU.' A fun yet insightful way to think about and consciously identify yourself. A good self-esteem booster! |
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Grieving and Mourning: The feeling, thinking and doing parts of the process all of us experience when someone significant to us dies. Learn a variety of ways to express and heal from these 'dark nights.' |
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Surviving the Suicide of My Son: (Special Presentation) Love, gratitude and hope are reflected in a mother's healing journey as she faces, struggles with and incorporates her son's suicide into her life. |
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Retreats: Consider any of the above topics for your group. |
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