Stop smoking cigarette - welcome
Make a Difference in Your Community** Vote with your pocketbook. stop smoking cigarette - welcome Smoking-lung-cancer-photos. Support businesses that don't sell tobacco to kids. Frequent restaurants and other places that are tobacco-free. ** Be sure your schools and all school events (i. stop smoking cigarette - welcome Free stop smoking. e. parties, sporting events, etc. ) are tobacco-free. stop smoking cigarette - welcome Nicotine-side-effects. ** Partner with your local tobacco prevention programs. Call your local health department or your cancer, heart, or lung association to learn how you can get involved. Here's another quick fact sheet from the CDC that can help to influence kids:What You(th) Should Know About TobaccoTobacco and Athletic Performance** Don't get trapped. Nicotine in cigarettes, cigars, and spittobacco is addictive. ** Nicotine narrows your blood vessels and puts added strain onyour heart. ** Smoking can wreck lungs and reduce oxygen available formuscles used during sports. ** Smokers suffer shortness of breath (gasp!) almost 3 timesmore often than nonsmokers. ** Smokers run slower and can't run as far, affecting overallathletic performance. ** Cigars and spit tobacco are NOT safe alternatives. Tobacco and Personal Appearance ** Yuck! Tobacco smoke can make hair and clothes stink. Tobacco stains teeth and causes bad breath. ** Short-term use of spit tobacco can cause cracked lips, whitespots, sores, and bleeding in the mouth. ** Surgery to remove oral cancers caused by tobacco use can leadto serious changes in the face. Sean Marcee, a high schoolstar athlete who used spit tobacco, died of oral cancer whenhe was 19 years old. SO . . . ** Know the truth. Despite all the tobacco use on TV and inmovies, music videos, billboards and magazines---most teens,adults, and athletes DON'T use tobacco. ** Make friends, develop athletic skills, control weight, beindependent, be cool. . . . .
Stop smoking cigarette - welcome
Diseases || Nicotine-addiction || Stop smoking cigarette - welcome || Nicotine-addiction