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| Fibromyalgia and Chronic Fatigue Syndrome |
| There is no cure for these diseases at this time.There are things to do to help ease the situation a bit.The following are some of the things that have helped me somewhat,but not much.What we need is a treatment for CFS that is effective, affordable and safe.There is no such treatment at this time. Please take only under the advice of your doctor, what helps for me may or may not be of help to you. Herbals and vitamins do NOT mix with certain medications,so again consult your doctor before trying any of the following.Thank you. |
| DECREASE PAIN AND INCREASE PEP SINUSES-Saline solution w netti cup 3x day. Solution-1 qt. water, 2 tsp. non iodized salt, 1 tsp. baking soda. Guaifenex DM-600 mgs.- 2 am and 2 pm (helps with FMS pains too) EXERCISE-Body Flex by Greer Childers-VHS DIET-Suzanne Somers-somersizing-"Eat Great, Lose Weight" book. HERBAL/VITS-MSM granules, 1 tsp. am and 1 tsp. pm mixed in H20. Zmasspm, 3 at nite (no milk) Herp-eeze, 2 in am. Corvalen Some people say it has helped them a little bit some say helped alot.For me it was no help that I could notice.I took 2x the reg dosage. SYSTEMIC CANDIASIS-blood and stool tests for yeast-Diflucan w liver enzyme level tests taken during Diflucan course. TOXINS-Cleanse twice a year for one week-chompers 3-4x per day, Perfect 7-take 5 over the course of the day.Menu for week-Water, apples, vegie broth. Garlic paint, once per month, 3 cloves crushed garlic, add warm water and steep in teacup. Apply liquid on body from neck down(standing in tub), wait 3 minutes then shower off. Repeat in 3 days. Carpeting, no way!! If something doesnt fit in my washer, I dont buy it. EDUCATION-Give book "Oslers Web" by Hillary Johnson to friends/relatives. Same with your CFS FMS newsletters, etc, mail on to relatives and friends after you have read them.OR leave them in the doctors office waiting room. SPEAK OUT-Purchase 50 post cards from your Post Office. Fill out a sample card to keep to copy off of. Send one out per week to the CDC. Address to: CDC Director Dr. Julie Gerberding Center For Disease Control, 1600 Clifton Rd., Atlanta, GA. USA, 30333 Message: I protest the lack of educational programs and research being done on CFS/FMS. (Sign your NAZ). Do the same with another 50 post cards each to your state rep. and congressman ,one to each PER week. Keep your sample card on top of each postcard pile to copy from, try to send one each Friday. |
| Take time to imagine more, Your imagination can take you to far away places only the heart can see. |
| I am a cfs fms sufferer, not a doctor. I also do not earn any income from any of the above products I mention. |
| What was, what could of been, what should of been...What IS; |
| EXCELLENT VHS TO GET "I REMEMBER ME" story educational re CFIDS!! |
| DRUG INTERACTION CHECKER |
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| CFS Blood and Tissue Bank |
| GOOD READING "Shattered Life with M.E. by Lynn Michell |