DEFINITION HEALTHY LIFESTYLE :
- A healthy lifestyle is one which helps to keep and improve people's health and well-being. Many goverments and non-govermental organizations work at promoting healthy lifestyles. They measure the benefits with critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management.
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