Quick Pick-Me-Up Carrot-Apple Salad submitted by ansondale
- 3 cups shredded carrot
- 1 cup grated apples
- 1/2 cup nonfat yogurt (plain, vanilla or pineapple)
- 1/2 cup canned crushed pineapple, lightly drained
- 1/2 cup raisins
1. Combine all ingredients in medium bowl; toss until blended and coated.
2. Cover and refrigerate at least one hour before serving.
Nutritional info: Serves 6
Calories per serving: 78
Fat grams: 0 g
recipe taken from "Superfoods, Cook Your Way to Health" by Jyl Steinback.
