Throughout the ages witches have been healers. Herbal remedies are still used today. So I will give you some general information on herbs now, to do all the herbs would take me the rest of my life, so I will stick with the most familiar and most used ones. I would suggest you plant your own herb garden (although, I have been banned from doing so by several friends). First lets cover the different ways that herbs can be used and stored: Infusion: 1 - 3 teaspoons of dried herbs 1 cup of water steep 20 minutes strain last 2 days refrigerated normal frequency 1 - 3 cup a day Decoctions : 1 tablespoon of dried herbs 2 cups of water place herbs and water in a saucepan boil then simmer for 15 - 30 minutes in covered saucepan strain normal frequency 1 - 3 cups a day Tincture: 1 ounce of dried herbs 5 ounces of alcohol: volka, rum, brandy or cider vinegar place ingredients in a ceramin container with a non-metallic lid for 2 - 6 weeks, shaking periodically strain and store in another clean jar lasts for 2 years normal frequency 1/2 to 1 teaspoon three times a day Syrups: 1 part herbal infusion or decoction 1 part honey or unrefined sugar combine ingredients in a saucepan heat gently until sugar or honey has completely dissolved pour into a clean ceramic container last 3 to 6 months refrigerated normal frequency 1 to 2 teaspoons three times a day Poultice: 1/4 - 1/2 cup dried herbs water blend the herbs in a food processor and add a bit of water to create a paste not storable Herbal Oil: (hot method) 8 ounces of dried herbs 3 cups of oil (extra virgin oil, safflower or grapeseed oil) combine in a double boiler, cover and simmer for 2 - 3 hours strain into a dark bottle store up to one year refrigerated massage oil Herbal Oil: (cold method) 8 ounces of dried herbs 2 cups of oil (extra vergin olive oil, safflower or grapeseed oil) pack glass jar with herbs and cover them in the oil cover the jar place jar in a sunny place for 2 weeks shaking the jar once daily *if oil doesn't seem dark enough or aromatic enough after 2 weeks add more herbs and repeat the process strain into a dark bottle store refrigerated up to one year massage oil |
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