| NAVY TRIDENTS RACE June 3rd 2007 |
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SPRINT (Ages 16 and Over) 750m SWIM/20km BIKE/5km RUN SUPER SPRINT 1 Adults and Youth age 12 & 13 300m SWIM/15km BIKE/3km RUN SUPER SPRINT 2 Adults and Youth ages 14 & 15 500m SWIM/15km BIKE/4km RUN Duathlon Events Duathlon Start Time 09:30 Registration & Race Kit pickup 07:30-09:00 (Age 16 and Over) 3 km run/ 20 km bike/3 km run Sprint Duathlon Start Time 10:00 Registration & Race Kit pickup 07:30 - 09:00 (Age 12 and Over) 1km run/15km bike/1km run |
| RACE CONTACT INFO: |
| Jennifer Lawton: (H) 902-832-9842 Email: [email protected] |
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| KOS Year of Birth Swim Bike Run 01-00 Sprinkler 50m 25m 99-98 25m 1km 375m 97-96 50m 2.5km 750m 95-91 75m 4km 1km |
| Registration for the afternoon kids event is available at www.tri-athlete.ca follow link for upcoming events then Shearwater KOS. |