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| My Progress page | ||||||||||||||||||||
| IAugust 2004 I was weighting in at 197lbs. I had just lost my dog just before the book arrived. though I read the book. I could not referr to it to re-check for several weeks as many friends wanted to check out this water book which I had to send away from. many went on it in form. some when out and bought their own book. I am the slowest water loser as my overall health and having the condition the longest. This diet is what some medical professionals call a cleansing diet. I knew with severe edema I would be in a long term correcting work. and I totally accepted this. afterall I saw the scale continue to go up when I ate 1200 calorie level. water is a cruel work to cure. | ||||||||||||||||||||
| Dec 2004 I was very ill with my asthma. I was put on steroids for short term and I saw my colon, intestine doctor. I did see my weight go up. Yet unfortunate for the next three months I would see my weight rise as I was put on steriods again. my weight hit the 200 lb mark and I was devestated. Though while I was admitted I saw that my leggs got much noticiable smaller in size. a fact my primary doctor Gupta agreed with me. this was good news. the diet was working. | ||||||||||||||||||||
| March 2005 saw me released from the hospital. and my lungs getting better. I re-tested flour and noticed that my body handled it differently. I was not constipated. But had softer diarea and some pain. I later found out that your colon and intestine could cause you problems with a food allergy. This bearing in mind. I saw a good reason not to eat flour beside water. It cause me pain. I did not have normal side effect other than strong fatigue. In fact I felt the fatigue was severe. I was always tired. and still am. |
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| July 2005 I noticed that on some days my leggs again get smaller. and thinking to help this flutuation I felt to take a water pill. I can say my weight went up. but the water stopped. at this time I was unwittingly eating twizzler candy. I found out Sept 6, 2005 that it is made from Wheat Flour., So I am re-doing lthe same ground. I know I am at the stage to lose water. | ||||||||||||||||||||
| Sept 13, 2005 I am still trying to find the balance that I belief I have reached. I know some days I lose more water than before. currently I am giving up dairy products. I've read that in the beginning that this may show as an allergy. its just an intolerance that is temperary. I am hoping for the best. I have made belly video today. though I am swollen from back pain, and the menstrual that ending. I am considering giving up corn. just to check for a week. I've been on the diet so long. but I still need to see what works and what don't. | ||||||||||||||||||||
| Nov 9, 2005 I am still struggling on the diet. I had a relaspse due to doing so strongly on the diet and feeling that it wasen't working. So I ate white casle after seeing a dying friend of my mom's and I ate pizza on Wednesday just because I decided to see what my colon did. which is not much. no effect was noted. not even that horrible constipation which I suffered over a year ago. I am today working to rid the flour effect. Yet noted that I do not have much other than the water. I did research the web in lower back pain. as I suffered wiplash in that accident and the edema. I will toss around seeing a chiropractor. I also ate to many eggs when I gave up alot of foods and ate mainly eggs and meats. but border line cholesterol is something not to play with so I will follow the low fat diet. as well. since the waterfall diet is lower fat it is good. for this. | ||||||||||||||||||||
| As of April 9,2006 I gained 5 lb more pounds. and I have never lost one no matter how low calories I ate. But I suspected another food item was the culprit. I also ate flour once a month so after eating it this time. I had a decided to go on a scale which I had not seen since last fall. I saw a 5 lb weight gain. so I decided to do the strict part of the waterfall diet as I suspected on many days when I woke up and had frequent urinations that I was probably there. I wrote to Linda on this and told her I would do less carbs as I had re-read the allergy part in relation to the kidney shutting down. I felt this was me. so I began this diet without the target suspect which was milk. I do note that my Flour problem which seems to be clearning up is in my colon and I have leaky guy therapy in progress from Linda's other Book. Now I started the Diet on Monday and as of today Wednesday april Morning of the 12th. I have a 5 lb loss. Wonderful New Right? by the way the weight total as of Monday Morning was 219lbs and today is 214 lb a 5 lb loss. | ||||||||||||||||||||
| Oct 3 2006 seem like a long time. I am going for Vocal Cord Dysfunction test. I got the condition. but need to get checked for cancer, other throat conditions. my lympth system is severely congested or obstructed. so I am concentrating on that area. I found out I am allergic to eggs this past few montths I've been re-testing linda stage 1. and I see a change. if I do not eat eggs and leave flour and glubten foods alone and yes leave the sugary stuff alone. I see I begin to lose water. my trouble is the testing and retesting of medical problems. vocal cord dysfunction seemed like a joke. my trachiea collapses and seem like to some an asthma attack but I do not have closed lungs or other problems to the condition. I just got diagnosis and been sad at more rounds of medical treatments which really add up to bills. money I got to pay. I'll keep you posted. I have been having chest pains and felt sad at what all going on. I have not gained since I stay away from the not allowed foods. now I need to leave sugar alone to start that early morning water loss. I go for a scope down my throat on the 25th of this month. | ||||||||||||||||||||
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