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MESSAGE
BOARD:
Congratulations to the following ladies who won medals at the State Meet May 20-21. Mary Nessan, Kaily Mohr, Samantha Francois and Kathryn Schilling finished 7th in the Distance Medley Relay. The team of Kathryn Schilling, Meredith Petty, Krista Laufenberg, and Megan Reiss finished 9th in the 4 X 800 Relay, Mary Nessan was 12th in the 100 Meter Hurdles and the 4 X 400 Relay of Samantha Francois, Megan Reiss, Zoey Reisdorf and Kaily Mohr finished 13th. Team Results: The Rams won the Tri-State Invitational held in April on Dalzell for the second time. We finished 2nd in the City and 2nd in the Freshman League.MVC Divisionals the Varsity and Junior Varsity both finished 3rd. Regional Meet at Cedar Falls 3rd place finish qualified in 11 events for the State Meet. The 2009 team established 12 new Honor Performances and set two new school records. |
| DAY | DATE | EVENT | SITE | TIME |
| Monday |
March
2 |
Loras
Inv. |
Graber
Center |
4:30 |
| Tuesday |
March
10 |
U
of Dub. Indoor |
University
of Dubuque |
4:30 |
| Monday |
March 16 |
MVC Indoor |
UNI-Dome CF |
4:30 |
| Saturday |
March
21 |
Tri-State
Indoor |
Platteville |
4:30 |
| Friday |
April 3 |
Xavier
Relays |
C.R. Xavier |
5:00 |
| Tuesday |
April
7 |
Tri-State
Relays |
Dalzell |
5:00 |
| Wednesday |
April
8 |
9th/J.V.
at Senior |
Dalzell |
4:00 |
| Tuesday |
April 14 |
Clinton
Relays |
Clinton
H.S. |
4:30 |
| Wednesday |
April
15 |
9th/J.V.
at W.Dub |
West
Dub. |
4:15 |
| Friday |
April
17 |
Wahawk
Relays |
Waterloo |
5:00 |
| Monday |
April
20 |
9th
Ram Olympics |
Dalzell |
4:15 |
| Tuesday |
April 21 |
Mustang
Relays |
Dalzell
(hemp Host) |
4:30 |
| Wednesday |
April
22 |
9th/J.V.
at Wahlert |
Wahlert |
4:00 |
| Thurs/Fri/Sat |
April 23-25 |
Drake
Relays |
Des Moines |
TBA |
| Tuesday |
April
28 |
Coed
City Meet |
Dalzell |
5:00 |
| Wednesday |
April
29 |
9th/J.V.
at Hemp |
Hemp |
4:00 |
| Thursday |
April
30 |
Bettendorf |
Bettendorf |
4:30 |
| Friday | May 8 |
MVC Divisional | Dalzell |
5:00 |
| Monday | May 11 |
Frosh League Meet | Hemp. |
4:00 |
| Friday | May 15 |
Regional Meet | TBA | 5:00 |
| Thus-Fri-Sat | May 21-23 |
State Meet | Des Moines (Drake) | TBA |
| Tuesday |
June
2 |
State
Pentathlon |
TBA |
TBA |
| Saturday |
June
6 |
AllStar
Meet |
UW
Platteville |
10:00
A.M. |
| Event |
Record |
Names |
Year |
| 100 M.
Dash |
11.82 |
Pam
Orris |
2001 |
| 200 M.
Dash |
24.92 |
Pam
Orris |
2001 |
| 400 M.
Dash |
58.50 |
Nicole
Dougherty |
2000 |
| 800 M. Run |
2:16.89 |
Elly
Glass |
2000 |
| 1500 M.
Run |
4:48.32 |
Elly
Glass |
2000 |
| 3000 M.
Run |
10:24.70 |
Elly
Glass |
2000 |
| 100 M.
Hurdles |
14.64 |
Madeline
Schlenczek |
2001 |
| 400 M.
Hurdles |
1:04.04 |
Mary
Garrett |
1997 |
| Relays: |
|||
| 4
X 100
Relay |
50.07 |
Tonya
Ansel-M. Schlenczek Carrie Jenamen-Pam Orris |
2001 |
| 4 X
200 Relay |
1:44.40 |
Erin
Strub-Nicole Dougherty Katie Kluesner-Pam Orris |
1999 |
| 4 X
400 Relay |
3:59.25 |
Pam
Orris-Maryanne Schilling Elly Glass-Nicole Dougherty |
2000 |
| 4 X
800 Relay |
9:39.60 |
Kelley
Merrick-Kim Ganshorn Tami Ford-Susan Lorenz |
1987 |
| 800 M.
Medley Relay |
1:49.76 |
Erin
Strub-Theresa Redding Pam Orris-Nicole Dougherty |
1999 |
| 1600
M. Medley Relay |
4:07.77 |
Pam
Orris-Maryanne Schilling Nicole Dougherty-Elly Glass |
2000 |
| Shuttle
Hurdle Relay |
1:05.30 |
Lisa
Flick-Steph Davis Nicole Indihar-Jodie Davis |
1987 |
| Field
Events: |
|||
| Shot Put |
43'2 3/4 |
Amy Herrig |
1994 |
| Discus |
151'3 |
Cheryl Bradley |
1981 |
| High Jump |
5'10 |
Amy Oleson | 1993 |
| Long Jump |
17'11" |
Pam Orris/Madeline Schlenzcek |
2001 |
| Triple Jump |
33'3 |
Jessica Nessan |
2007 |
| 100 M. Dash | 200 M. Dash | 400 M. Dash | ||||||
| 11.82 | PAM |
ORRIS |
24.92 | PAM |
ORRIS |
58.5 | NICOLE
|
DOUGHERTY |
| 12.5 | MARY |
NESSAN |
26.3 | MARY |
NESSAN |
58.6 | ALICE |
PACKARD |
| 12.6 | SANDY |
ZENNER |
26.3 | CARRIE |
JENNAMAN |
59.1 | NICOLE | HEIAR |
| 12.6 | ERIN |
STRUB |
26.4 | NICOLE |
DOUGHERTY |
59.2 | CARRIE |
JENAMAN |
| 12.7 | ERICA | SAWVEL |
26.5 | NICOLE |
HEIAR |
59.5 | SARAH |
SCHERF |
| 12.7 | MADELINE |
SCHLENCZEK |
26.5 | KATIE |
KLUESNER |
59.8 |
SAMANTHA |
FRANCOIS |
| 12.7 | TERESA |
SMITTH |
26.5 | ANGIE |
MOHR |
60.1 | MARCY |
SCHMITT |
| 12.8 | ANNE |
PACKARD |
26.6 | MARTHA |
LEE |
60.2 | CHRIS | FLICK |
| 12.8 | KRISTI |
PFAB |
26.7 | ERIN |
STRUB |
60.3 | MARTHA |
LEE |
| 12.8 | MANDY |
AUGUSTIN |
26.7 |
SAMANTHA |
FRANCOIS |
60.7 | JACKIE | MOES |
| 800 M. RUN | 1500 M. RUN | 3000 M. RUN | ||||||
| 2:16.9 | ELLY | GLASS | 4:48.4 | ELLY | GLASS | 10:24.7 | ELLY | GLASS |
| 2:19.2 | KELLEY. | MERRICK | 4:55.1 | DANA | WEITZ | 10:36.3 | DANA | WEITZ |
| 2:22.2 | LAURA | OBRIEN | 4:58.1 | KIM | GANSHORN | 10:46.2 | MEGAN | TABOR |
| 2:22.5 |
KATHRYN |
SCHILLING |
4:58.4 | CHERYL | FONLEY | 10:50 | CHERLY |
FONLEY |
| 2:23.1 | NICOLE | HEIAR | 5:01.5 | MARIAN. | WAGNER | 10:55 | CAROLYN |
SINSKY |
| 2:24.0 | MARYANNE | SCHILLING | 5:01.7 | FRAN | GORDON | 10:58.7 | LINDSEY | RUDEN |
| 2:24.6 | JENNI | MARSHALL | 5:02.2 | SARAH | LORENZ | 11:08.5 | SUZANNE | BLANCHARD |
| 2:25.4 | CHERYL | FONLEY | 5:03.5 | LINDSEY | RUDEN | 11:10 | KIM | GANSHORN |
| 2:26.4 | LINDSEY | RUDEN | 5:06.5 |
KATHRYN |
SCHILLING |
11:10 |
KATHRYN |
SCHILLING |
| 2:26.5 | CAROLYN |
SCHERF |
5:06.6 | CAROLYN | SINSKY |
11:25 | COURTNEY |
KLEIN |
| 100 M. HURDLES | 400 M. HURDLES | SHUTTLE HURDLE | ||||||
| 14.64 | M.ADELINE |
SCHLENCZEK | 1:04.1 |
MARY |
GARRETT |
1:05.2 |
1997 |
|
| 14.65 | MARY | GARRETT | 1:05.7 | SARA | SCHERF |
1:05.9 | 1986 | |
| 14.8 | LISA | FLICK | 1:05.9 | STEPHANIE | DAVIS |
1:06.0 | 1989 | |
| 14.9 | KATHY | FLICK |
1:06.6 | CAROLYN |
SCHERF |
1:06.6 | 1996 | |
| 14.9 | JESSICA |
NESSAN |
1:07.5 | KELLY |
EVERY |
1:06.9 | 2006 | |
| 15.0 | ANGIE |
MOHR |
1:08.8 | LISA |
BUECHELE |
1:06.9 | 2007 |
|
| 15.1 | MARY |
NESSAN |
1:08.9 | MARYANNE |
SCHILLING |
1:07.2 | 1982 | |
| 15.1 | KELLY |
EVERY |
1:08.9 | SHAWNA |
ATCHISON |
1:07.4 | 1983 | |
| 15.3 | CHRIS |
FLICK |
1:09.4 | JANELLE |
INDIHAR |
1:07.5 | 1981 | |
| 15.5 | ASHLEY |
METCALF |
1:10.0 | JOANN |
SELLE |
1:07.6 | 2005 |
|
| SHOT PUT | DISCUS |
LONG
JUMP |
||||||
| 43’2 | AMY |
HERRRIG |
154’3 | CHERYL. |
BRADLEY |
17’11 | PAM | ORRIS |
| 41’10 | CHERYL |
BRADLEY |
148’6 | CARLA |
NAUMAN |
17’11 | M.ADELINE | SCHLENCZEK |
| 41.5 | CARLA |
NAUMAN |
139’6 | AMY |
HERRIG |
17’4 | JESSICA | NESSAN |
| 40’1 | BECKY | DILLON |
132’1 | LAURA | HUNT |
17’3 |
MARY |
NESSAN |
| 39’8 | LAURA | HUNT |
126’ | BECKY |
DILLON |
17'2 1/2 |
LISA |
FLICK |
| 39’7 | SARAH | NAUMAN |
120’10 | CARLA |
PFAB |
17'2 | SARAH | MILBRANDT |
| 38’1 | KELLY | FRANCOIS |
117’4 | KELLY |
FRANCOIS |
16’10 | TONYA |
ANSEL |
| 38’4 | SHELLY | GOEDKEN |
113’8 | ANGELLA | BRANIVOLD |
16’9 |
LISA |
MARCHMAN |
| 37’7 | CARLA |
PFAB |
111’4 | TRICIA | DUEHR |
16’7 |
SAMANTHA |
FRANCOIS |
| 36’6 | MANDY | AUGUSTIN |
111'0 | TERRY |
WELTER |
16'4 1/2 |
KARIN |
BOLAN |
| HIGH JUMP | 400 M. RELAY |
800
M. RELAY |
||||||
| 5’10 | AMY | OLESON | 50.07 | 2001 | 1:44.4 | 1999 | ||
| 5’8 | STEPHANIE | DAVIS | 50:27 | 1999 | 1:45.5 | 1998 | ||
| 5’6 | MARGARET | BECK | 50.5 | 1998 | 1:45.5 | 1984 | ||
| 5’5 | JANNA | HOUTZ | 50.6 | 1984 | 1:46.6 | 1985 | ||
| 5’5 | KAYLA | DOLAN | 50.7 | 2000 | 1:46.8 | 1981 | ||
| 5’3 | LORI | FLYNN | 51.1 | 2009 |
1:46.9 | 1983 | ||
| 5’1 | NICOLE | HEIAR | 51.2 | 1987 | 1:47.4 | 1982 | ||
| 5’1 | KATIE |
NORTHRUP |
51.6 | 1989 | 1:48.1 | 1985 | ||
| 5’0 | CHRIS |
FLICK |
51.6 | 1995 | 1:48.6 | 2001 | ||
| 5'0 |
MADELINE |
SCHLEZNEK |
51.6 |
1983 |
1:49.1 |
1980 |
||
| 1600 M. RELAY | 3200 M. RELAY | DISTANCE MEDLEY | SPRINT MEDLEY | |||||
| 3:59.3 | 2000 | 9:39.6 |
1987 |
4:07.7 |
2000 |
1:49.8 | 1999 | |
| 4:02.3 | 1987 | 9:44.6 |
1980 |
4:14.9 |
2009 |
1:51.1 | 2000 | |
| 4:03.3 | 1984 | 9:45.6 |
1998 |
4:16.2 |
1985 |
1:51.2 | 2001 | |
| 4:03.9 | 1999 | 9:45.7 |
2008 |
4:17.2 |
1986 |
1:52.1 | 2009 | |
| 4:03.9 | 2001 | 9:47.5 | 1986 |
4:17.4 |
2008 |
1:52.3 | 1997 | |
| 4:04.8 | 1989 | 9:50/3 |
1980 |
4:18.2 |
1990 |
1:53.5 | 1990 | |
| 4:04.9 | 2009 | 9:51.3 | 1998 |
4:19.2 |
1980 |
1:53.6 | 1978 | |
| 4:05.1 | 1993 | 9:51.7 |
2009 |
4:20.9 |
2003 |
1:53.7 | 1995 | |
| 4:06.1 | 1990 | 9:51.9 |
1981 |
4:21.9 |
1978 |
1:53.9 | 1996 | |
| 4:06.1 | 1978 | 9:53.3 |
2007 |
4:22.3 |
1999 |
1:54.0 |
1991 | |
| MOST POINTS AS A
SENIOR
JESSICA
NESSAN
231
1/2
2007 MOST POINTS AS A JUNIOR MARY NESSAN 271 1/2 2009 MOST POINTS AS A SOPH. MARY GARRETT 204 1997 MOST POINTS AS FRESHMAN PAM ORRIS 161 1998 |
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