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This is a drawing that I did for John Mc. and he emailed it to me a year later.
It has a history... Including getting milk spilled on it while it was on his refrigerator...that adds character to the drawing AND reminds me to accept the things I cannot change...It is impossible to unspill milk... Gee, maybe in the future I could use ink that doesn't run when it gets wet...



My Online Share: |
what I look like now that I'm sober... It is truly a miracle that I survived this long... |
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My share for Jan 13th 2007November 3rd, 2006: Still Here: Yes, I'm greg and I'm an alcoholic... Watched a fine movie last night called "Fierce Grace" about Ram Das. I remember that we had a meeting at campfire council ring behind Caper Acres and the subject was "BE HERE NOW"... That location is one of the MOST wonderful place in the world for an AA meeting... It is very easy to Remember to be here now when in that miraculous setting... The real trick is to remember to be here now when one is doing something unpleasant... The movie was made after Ram Das was "STROKED"... he had a blood clot in his brain and now has difficulty walking or remembering the words to say when talking... He feels that this experience is just GOD's way of telling him that his work here on earth is not done yet... more to learn, more to teach... this is a great resource for people that are getting old and are encountering the inevitable problems of their friends getting sick and themselves getting sick... Ram Dass has always been a pioneer that went before us and wrote down his experiences so that we could have a guide. Like a mapmaker... The book "Still Here" was useful to me when my Mom died... I often remember that I have a resource at AA meetings for getting help about many problems... after the meeting is over, people are always available to ask how they coped with their other problems... like when their own Mom died or when they got sick themselves... The concept of "One Day at a Time" and "Be Here Now" are very similar... October 28th, 2006: Hi, I'm greg and I'm an alcoholic... We (the Department of Health and Human Services) had an all day training of Native American cultural awareness at the United Indian Health Service in Arcata. Paid for by the County of Humboldt. Great day. I spoke up and said I was part Shushwap and that they had made a movie called Alkali Lake. The Indians leading the gathering said it was a famous movie and they had just shown it last week... go figure... It is about how AA did great work among the Shushwap and changed a town from 95% dringing to zero... One of the great success stories of our time... At the gathering, we did a lot of activities... one thing we did was go outside on the sunny day out to the area where the TWO MILES OF TRAILS are... we all stood in a circle and a leader held on to one end of a ball of yarn... she threw the ball to someone else, they said their name, where they worked, what they did and their favorite food... then that person threw the ball of yarn to someone else... the yarn formed a spiderweb connecting all of us after it had been thrown a couple of dozen times... Then the leader dropped her strand and the whole thing was lopsided... signifying that if one of us drops their part of the load, the others are effected... then she picked up her strand and pulled it tight... showing that when one of us is under stress, it effects those nearby... a basic concept of co-operation and group... taught kinetically with yarn... The entire UIHS is made from recycled redwood and looks like a tourist hotel in a national park... the Ahwahnee in Yosemite comes to mind... The idea is that they treat the entire patient... physical health problems AND curing using the lovely surroundings to make the patient comfortable... They have a sweat lodge for the patients and it is open to the public twice a month... After a day of training, I felt spiritually refreshed... They talked about the medicine wheel... treating all four parts of the patients health... spiritually, emotionally, mentally and physically... The entire day left me in a good mood... We closed the ceremony with a song sung by a Win-toon... I danced lightly and beat out that famous 4/4 beat on my car keys, they tinkle quietly but I can feel the beat ONE, two, three, four, ONE, two, three, four... I hope to someday go back and walk more of the trails... Share for October 27th 2006. Still an alcoholic, still sober... We will be going to an employee training for cultural awareness of Native Americans in Arcata, CA... This should be a fun time. At MOM's AA I met many Native Americans and we had a lot of fun together. It's just better if you are invited to a gathering by a friend. Say Hi to "Keep Coming Back" Dorothy for me... ![]() Share for October 20th 2006. My name is greg and I'm an alcoholic. Well, I just got email from my dad saying that a friend of 40 years passed away. I immediatly turned to art and made a memorial photo-collage of some boats at harbor or a still foggy day with golden words saying "In Memory of (her name) Smooth Sailing Ahead. Then I sent it via email to dad, my brother and my dad's best friend. Maybe it will heal the widower. I find that doing art can be useful for healing myself and my friends. I can only hope that this hand made sympathy card will be of value to all those that are having a sad day. My sister in law took the picture on a fun trip that she took to visit us. Online share for October 8th 2006: My name is greg and I'm an alcoholic. My new job is going well. I've been at the Humboldt County Health and Human Services for 10 weeks now. It was a struggle to change my lifestyle from a college student to holding down a full time job but I'm doing it. First we had 8 weeks of training on the computer system that helps us determine elegibility for Medi-cal and food stamps. Now we are doing the actual work of helping people. Of the class of 13 people, six remain. It is difficult work dealing with an extremely complex computer system and an even more bewildering maze of government regulations. After all is said and done, I have managed to help real people and that is satisfying. During my lunch time I've been drawing pencil slogans in my notebook. One says "One Day at a Time" and the other says "Keep Coming Back"... I have been applying these slogans to my work. ![]() ![]() see the record album cover in lower right hand corner to get an idea of the size of this wall hanging... Yes, it's "Cheap Thrills" by Janis Joplin with artwork by Robert Crumb... Online share for July 25th, 2006: Hi, my name is greg and I'm an alcoholic. So many good things have happened this year. I truly was lucky to have joined AA. Since I graduated from college last December I've been looking for work. I start a new job next week. It will be for the County of Humboldt as an Elegibility Worker in the Department of Health and Human Services. A fellow member of AA works there now, and told me about the job. One of the many side benefits of belonging to any organization is the network of people you meet that can give you a clue about employment opportunities. The "old boy" network is famous... I never could tolerate the traditional clubs that are used for networking. Fraternities, the Church, Rotary, Masons, and the "Water Buffalo" all were places that I felt creepy at. They appeal to many people but I simply do not like to be there... Lucky for me, AA was a club that I joined and felt at home. This club had people in it that had a similar outlook on life to me. True, I could have done the research myself and found out about the job, but it is unlikely that I would have... I was randomly there at the DHHS office and my friend was outside at lunch... I asked him what he was doing for work since he graduated and he told me... Since I graduated with a degree in Computer Information Systems, I have been looking for work IN THAT FIELD... well, this job IS NOT in that field... I just applied because he said it was a good deal... We shall see if it turns out to be a good job. He says that the first year is great. They train you for two months to do the job and then assign you a small caseload of people to serve. Gradually, they increase the caseload until you go insane. This is a fine plan because, I'll be doing this job a single day at a time... He says the job really starts to suck in your second year... That is a very long way off in the distance... I am certain that none of this would have happened if I was still drinking... I went to a great party last weekend. It was the Humboldt County Folklife Festival. The music was wonderful. I saw six groups playing bluegrass, folk, gypsy jazz and abstract space-drums. Yes, they served wine and beer there... and there was a bar on the corner next door and many people were wandering from one place to another. I also saw that a group of people were sneaking under the bridge near the creek to privately smoke grass. It's all part of this interesting world where I have the freedom of choice to do what I want to do... Somehow, the booze and grass seem to be part of a lifestyle of mine from long ago... I voluntarily choose to not do that now and am having a better time in general... Since I has grasped the concepts of AA, I have the freedom to go anywhere and do anything but I select to do it sober... If other people start to behave in an obnoxious manner, I generally move away from them. That's one of the reasons that I didn't actually go inside the bar on the corner... There would be no advantage for me... so, i danced to the music and had a great time... An online share for June 2, 2006: Hi, my name is greg and I'm an alcoholic. In my humble opinion, the building of this website has helped me with my sobriety. I started it at the request of a member in Mom's AA, Chico because he said that he needed an AA "chat room". since I knew HOW to build a chat room I built one for him. As it turned out, it was a total failure because no one ever visited and it is pointless to go to a chat room by yourself... Oh, well... I did learn that there is more to building a chat room than the computer programming. There are marketing skills required... Since that feature didn't work, I deleted it... It was a good thing to do the service of building a chat room for a fellow member... It was good for ME and after all was said and done, the service turned out to be more beneficial to the SERVER than the SERVEE. Wow, what a concept. Before I joined AA I would never have believed that this concept was even possible. Then this website evolved into a place to store all those documents that we read at the meetings. Our copies were old and worn and often missing at the meetings. I could walk over to the college and get another copy printed when needed. I found a member that had all the documents stored on a floppy disk. Many thanks to the member that did all the typing... Members also submitted their favorite sayings and poems... I'm very grateful to have had the opportunity to use my web skills for a useful purpose. Share for June 3, 2006: Hello, my name is still greg and I'm still an alcoholic... Today, I woke up and did not have a hangover. Gee, that's a miracle. Near the end of my drinking years, I found that my hangovers would last for two days. The effect of the drug would last for a few hours but the after effect was horrible. I found that in order to avoid the hangovers I had to drink every day. I would visit the liquor store on the corner and get an "Airplane bottle" of Jose Cuervo and drink it while I waited for the bus to take me to work... Just recently, I had to go into a store to get change to use the telephone. I remembered later that behind the counter, there was an entire shelf of "Airplane Bottles" of various types of booze... I had not even really seen them. I was interested in getting change for the telephone and that required me to be focused on talking to the man behind the counter. The reason I needed to use the phone was to call a tow truck because my old vehicle was experiencing trouble. I was upset. In years past, this would have been a perfect excuse to drink. Before AA I often found relief to stress in the bottle... Of course, the problems did not magically "go away" by drinking. I often found the opposite to be true... the problems got worse because of the drinking. This concept was taught to me at Mom's. I NEVER would have figured it out on my own. Thanks to my Group Of Drunks, I was able to learn ideas that were foreign to me. anyway, back to the story... I saw the clerk that could provide change for the telephone, and ignored all the unimportant stuff. This little store has a wide variety of things that do not interest me and generally I ignore them. For example, they sell bait. Unless I'm going fishing, I can walk right past a bait stand without noticing it. They also sell charcoal briquettes and lighter fluid... If I'm in the mood to have a BAR-B-Q then I notice the supplies... On another day, I will notice them only enough to avoid stepping on them and accidentally tripping... I've noticed that WHAT I'M INTERESTED IN DEFINES WHAT I SEE. I just bought a digital camera and one of the advantages is that PICTURES ARE FREE. If I take a photo, it costs me the same as if I do not take a photo. Therefore, on days like the one I had yesterday, when My friend and I went to the AA Church and took pictures... I was snapping wildly. I too about a hundred pictures... The best three are displayed on this website and the rest are stored on our computer for later use... What happened is that I ENTERED AN ALTERED STATE OF CONSCIOUSNESS because I was LOOKING INTENTLY at the world and noticing what was there. I was very interested in the flowers and the building and so I SAW MORE DETAIL IN REALITY. I noticed many things that normally I would just ignore. Just like the fact that I will not even see the bait display at the little store on the corner unless I'm going fishing and have an INTEREST in bait... My increased interest in finding good things to photograph at our AA hall caused me to see with a "New Pair of Glasses". It's a GOOD EFFECT. Tolerance of sharing about outside issues: I found that the members I met at Mom's AA had a tolerant view of discussing outside issues. That was helpful to me because I, like so many baby boomers, have addiction problems with many other drugs than alcohol. Actually, when I was in high school alcohol was considered totally UN-HIP and something that was popular with our parents generation. We did not use the drug alcohol because it was unfashionable. However, when I left home and attended Chico State in 1973, I was introduced to keggers. They were a lot of fun but they mostly attended by people that I would not want to associate with. I preferred the company of hippies and the fraternity and sorority members seemed to be of a different culture. A culture that I didn't want anything to do with. As time passed on I started to use alcohol as well as the 8 other drugs that I liked. The only one that I had severe trouble with was alcohol and so I joined this group. As a side benefit to my membership in AA, I also got help with the basic trouble of drug addiction. Some groups forbid talking about outside issues. In my humble opinion, this is counter productive. For example: When I smoke grass, I really feel like drinking an Irish Coffee. After all, 3 drugs has got to be better than 1... I tried for a long time to hang on to my other addictions while shunning alcohol but that actually didn't work for me. Having discussions about the wide range of addiction problems has been helpful to the members of Mom's AA. I now watch for addictions of many varieties and take appropriate action when needed. I simply have substituted a healthy habit, computer art and website design, for the unhealthy addiction to alcohol. I noticed that the alcohol addiction was threatening my life, but the computer may actually increase my lifespan. How ? Well, I just found out by reading the Google news that using a lot of anti-inflammatory (ibuprofen) drugs may increase my risk of heart attack. A small amount of daily aspirin may be beneficial. I'll be reading more about this as time goes by because often reports like these are propaganda written by people that want to sell me stuff... This particular study might be funded by the Bayer corp... I am extremely skeptical about free advice... I'm still severely addicted to tobacco... I get anxious whenever I don't smoke... A classic sign of addiction... I started smoking tobacco as a cheap marijuana extender. Sort of like hamburger-helper. A half and half joint is almost as strong as a pure grass joint. Sadly, it leads to addiction to tobacco... By the way, marijuana would have interferred with my ability to learn computer science so when I moved to Humboldt County, I quit smoking. Ironic but true. Here I sit in a place that is famous for it's grass but since I only know people that were computer nerds, I never found the grass... It's easy to NOT FIND if you DON"T LOOK... Go Figure, the legal drugs turned out to be severely dangerous. Yes, the laws seem to be backwards but once a person realizes that laws are just the opinions of the U.S. Congress... it all makes sense... They pass laws that benefit the people that contribute money to their campaigns, not what is morally right. Defense contractors donate, we get war... ENRON contributes, we get energy deregulation leading to bankruptcy, Bankers contribute, we get Savings and Loan deregulation leading to bankruptcy... Hey, those idiots in the US Congress often make stupid laws... It's not their fault, they are just doing what they are PAID to do. It is a pleasant image to see so many of them going to jail... June 9th, 2006 Hello: I'm greg and I'm an Alcoholic. When my friend suggested that I put the quote from Dr. Bob's Farewell speech on this website, she flipped open the book to a spot near the end so I could get the words right. She is a big believer of opening a book to a random page to get the right words for that exact moment in time. This is a traditional way of selecting a topic for a meeting. Open "As Bill Sees It" to whatever page comes naturally and "fate" selects which passage to read. On this particular day, as she was looking in the back of "Dr. Bob and the Good Oldtimers" the page described his love of meatloaf. It just happens that a couple of days before, she had cooked meatloaf for us FOR THE VERY FIRST TIME IN THE LAST SIX YEARS. We have been sharing a home for six years and never once have we had meatloaf. Just co-incidence ? We think not... I don't believe in GOD, but I MIGHT BE WRONG! One of the steps says that "I came to believe that a power greater than myself could restore me to sanity". The Group Of Drunks (G. O. D.) that I joined in AA is clearly a power greater than myself. There are about 50 people that attend meetings in Chico and their combined power is greater than mine. 50 people can easily lift an automobile, but I cannot. 50 people can purchase an entire apartment building, but I cannot. The power of MILLIONS of AA members worldwide is awesome... I listened to what those people said and it worked. This Group Of Drunks has a place for people of ANY faith. Many people get upset when they first join AA because they have had bad experiences with the PEOPLE from the Christian Church. Do not be concerned. AA does not force any one brand name of God on anyone. Buddha, KRSNA, GAIA, Native American, Allah, Thor, Ra, LSD, Yaweh, or "NONE OF THE ABOVE" are all welcome. Relax and choose your own power. That step also specifically says the word "could". The words in the steps were very carefully chosen. For example: If I buy a lottery ticket I COULD win millions of dollars. It is very unlikely that it will happen, but it COULD. I came to believe that my sanity COULD be restored. The future is unpredictable and it COULD happen. That was enough. I opened my mind to the possibility and... My sanity was restored. Some unexplainable things have happened to me. I went with a few of my AA buddies to a Christian / Native American Tent revival meeting. It lasted for 5 days. One night we played the drums for hours and a song formed in my head. Fortunately, I had my guitar with me and I was able to write down all the music and lyrics. The chorus (awaken the giant within) just appeared in my mouth while we were beating the "father" drum. This type of experience is extremely pleasing but rather standard. As a matter of fact, if you DON'T get a spiritual experience when you are playing the drums, something is wrong. What happened the next night is unexplainable. After listening to the preacher man and the music I went up to another spiritual leader and complained to him that other people were having religious experiences but nothing was happening to me. Other people were talking to spiritual leaders and then FALLING RIGHT OVER. They called it being "slain by the spirit". He talked to me for a while and then blew air at me with his mouth. I was knocked to the ground. Under normal circumstances, it would take two strong men to knock me to the ground (or one with a baseball bat). This man did it with his breath. Just a puff of air and down I went. I was aware of my surroundings and awake the whole time. This event really happened. I can't explain it. I don't believe in GOD but I MIGHT BE WRONG ! Maybe GOD knocked me over. I believe that there COULD be a GOD. It is possible. It is extremely unlikely, but... So is the fact that we have LIFE here on planet Earth. There is no sign of life on Mars or the Moon or on any other planet that we can sense, but... here we are... Just Coincidence? Another unexplainable thing that happened was that I gave my crack cocaine addiction to Jesus. While I was living in Washington DC I smoked crack and became addicted. I went to a Baptist church and told the minister about my problem and he suggested that I give my addiction to Jesus. One minister talked to me in English while another talked to me in "tongues" and I asked Jesus to take my addiction. I have not smoked cocaine since. That happened 20 years ago. It is ironic that these two events happened to me in a Christian Church. I believe that Jesus was a man. A smart man, but just a man. He has some GREAT ideas. Do unto others as you would have them do unto you. Moses had some GREAT ideas, too. So did Spike Lee. "DO THE RIGHT THING". Brilliant! "Ram Dass" wrote a wonderful book (REMEMBER, BE HERE NOW) but only a fool would think that Dr.. Richard Alpert was the SON of GOD. I have taken communion at a Baptist church and was truly disappointed. I drank the wine and ate the wafer and NOTHING HAPPENED. I have gone to other events hosted by other religions but nothing happened there, either. I've played the drums with Buddhist Monks in front of the White House in Washington DC while protesting the gulf war, I've visited a Hindu GURU at an ashram in Virginia, chanted the HARE KRSNA for hours, but NOTHING ever happened. I was raised in a home that believed in reality. Invisible "friends" were dismissed as silly superstitions. Gods that could not be seen, heard, touched, tasted or smelled were obviously nonexistent. We believe that thunder is caused by static electric discharge, not THOR, the GOD OF THUNDER. We believe in CAUSE and EFFECT. Science can explain almost everything. Science still needs to do more basic research because we don't know everything yet. I'm sorry to report that the "tooth fairy" is not real. The quarter that I found under my pillow after losing a baby tooth was placed there by my dad. There is no Santa Claus. If it makes YOU feel good to believe in Allah or Jesus or V***GER (Star Trek), go right ahead. Please don't kill me because I don't bow down towards Mecca. I've BEEN to OZ and there is a WIZARD behind the curtain. He's just a man... Quetzacoatl ? No thanks... I'm a JEDI Knight and YODA is my master... When I was drinking heavily I bowed down to RALPH the porcelain GOD of toilette... I guess that I'm lucky that GOD believes in me. ------------------------------------------------------------------------ Written at a Native American Christian Gathering: 200 Drums Ceremony BIG MEDICINE SONG by gregvan Chorus: Awaken the giant within...(E,F,F#,F) Awaken the giant within...(E,F,F#,F) Verse: Went down to the river (E,G,D,D*,D) Went down to the sea (A,A*,A) Drank deep of the water of life (E,G,D,D*,D) and set my soul free,my soul free (A,A*,A,E,E) Ya Way is the mountain the ocean and the sea may the four winds of the ancients become one with thee,one with thee ...sing chorus here... Ya-way,your way (E,G,D) lead on mighty spirit (A,A*) Ya-way your way fill me with light Ya-way, your way the path is calling Ya-way, your way Rainbow warriors to the fight Ya-way use me make me a healer Ya-way, use me Big medicine is yours Ya-way, use me flowing waves of compassion Ya-way, use me My hands are your tools... ...sing chorus here... The spirit of the buffalo (E,G,D,D*,D) the spirit of the bear (A,A*,A) teach us to live in balance (E,G,D,D*,D) mother eARTh we will share, we'll share (A,A*,A,E,E) Written in a field near highway 99 at sunset during the 200 drums Christian Pow-Wow gathering... An All Tribal event that lasted for 5 days... We did play 6 father drums and 200 frame drums... The lyrics just "appeared" in my mind while I was beating the father drum and I took a break and did dictation... More words... What I share at meetings... Share by gregvan 3/13/2006 another old share... A WORD ABOUT GOD... * REMEMBER, BE HERE NOW... Memories of the Sunday meetings in Bidwell Park 9:00 AM (One Mile) |