> Various moves and techniques are given piont values during the match.
- Takedown (2 pionts)
- Escape ( 1 piont)
- Reversal ( 2 pionts)
- Near Fall ( 2 for 2 sec.) or (3 for 5 sec.)
- Fall = match over
- Default = match over
- Penalty = 1 piont
- Unsportsman like conduct = 1 piont then match over
> The following holds are not allowed for the safety of the wrestler:
- Holding the throat or using two arms on the opponen't head or neck
- Twisting an arm more than 90 degrees, including behind the back
- Grasping 1,2, or 3 fingers or clothing
- Lifting an opponent or slamming then to the mat
A. Square
B. Stagger
2. Motion
A. Side to side
B. Circle
3. Level Change
4. Penetration Step
A. Shot; means "your in"
5. Lift
A. Feet wide; rear down; look at ceiling; hands behind both knees; put on shelf
6. Back Step
A. Footwork
B. Clear hips
7. Back Arch
A. hips to ceiling
