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We are dedicated to promote Chinese Martial Arts through our style. Our classes include forms, weapons and sparring. Sparring includes both point fighting and Sanshou.
Forms are a choreographed set of movement that simulate combat techniques and are used to build strength, flexibility, coordination and stamina. Sanshou is full contact fighting according to IWUF rules. This form of fighting includes take-downs at which point the match is restarted. |
