1st 12 Weeks Aug '00 ~ Oct '00
242/197/185
2nd 12 week photo's
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| MY TRANSFORMATION 1st 12 Weeks Aug '00 ~ Oct '00 242/197/185 |
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| This page catalogs my 1st 12 Weeks to physical and Mental Improvment,during the course of this time I lost 44Lbs through my own blend of diet and excersise. I am 28 years old and I am in the best shape of my adult life. Its been a lot of work but damn it feels good. | |
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| Getting there | |||||||||||||||||
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| Before: Me at 242lbs!! | |||||||||||||||||
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| I am currently at 197 and my goal is 185. Wish me luck! Email your words of encouragement to: | |||||||||||||||||
| ME HERE! | |||||||||||||||||
| click here to see my 2nd 12 week photo's |
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| End of first 12wk training session. I am really looking forward to redoing this page after my next 12wk session. | |||||||||||||||||