Modalities that I offer include:
Swedish - a relaxing full body massage for those who prefer a light touch.
Deep Tissue � Deep muscular massage, designed to offer lasting relief. Recommended for those with tension or stress related pain.
Sports � A technique designed specifically for the athlete. Deep tissue based massage, targeting the specific muscular groupings that are most affected by the athletic activities. Recommended just before or after competitions for maximum performance and minimal recovery time.
Pregnancy � A specialty designed to ease the tired, aching muscles in the pregnant, or post partum woman. This massage incorporates stretching, massage and aromatherapy techniques to alleviate a wide variety of pregnancy and post partum related challenges. Relaxation techniques are also available in order to aid in child birth preparation. I am also a doula, who specializes in prenatal, postnatal and birth massage.
Reflexology � Using pressure points on the hands, feet or ears to alleviate problems throughout the body, this massage may be added on to other modalities, or experienced by itself.
Myofacial Release � A deep, slow, massage and stretching technique used to benefit range of motion in post surgical patients and aid in healing of wounds. This is also wonderful for those suffering from nerve impingement, such as sciatica. Be advised, current medical patients must have physicians consent to receive any massage. This service is recommended in combination with either Swedish or Deep Tissue.
Lymphatic Drainage � For optimal results, this treatment requires three 60 minute appointments in a period of two weeks or less. Lymphatic drainage is an intense and highly beneficial system designed to improve overall health, remove toxins from the body and boost the immune system. Individual areas may be addressed in a single session or in combination with other massage styles. To avoid uncomfortable side effects, it is necessary to drink a great deal of water after these treatments.
Shiatsu (Acupressure) � This treatment may be received fully dressed if you prefer, as no oil is used. Trigger points are the focal point of a Shiatsu session. This is available in a one hour session in combination with Reflexology or Aromatherapy. Shiatsu may be added to other massage techniques, please inquire.
Trance Massage � An exciting new modality which combines the benefits of massage with hypnotherapy! During this session you will have the opportunity to set a goal for self improvement and experience a deeply relaxed state of mind and body. Post hypnotic suggestion is used to aid in meeting your objective. Allow at least 90 minutes for this session. Aromatherapy may be added to enhance the experience.
Reiki/Pranic Healing � Reenergize the chakra centers of your body with energetic healing. Both Reiki and Prana focus on clearing blockages from the Aura, the subtle energy around the body. This technique includes your choice of aromatherapy or crystal therapy and may be used in combination with a variety of massage styles.
Crystal Therapy � Utilizing highly charged crystals on sensitive energy centers in the body aids in circulation, and promotes emotional and energetic clearing. Recommended for those experiencing imbalance in their lives, or going through periods of extreme emotion. A wonderful experience by itself, or a great addition to any other therapy.
Muscular Unwinding � This 60 or 90 minute session includes stretching, massage and muscular release techniques. Designed to assist the body in balancing the fluid throughout the spinal column. An excellent choice for chronic muscle pain, or extreme tightness not associated with simple stress.
East Indian Head Massage - the oldest modality known to exist. This massage melts away stress, while toning and tightening skin. In addition to the benefits of detoxification, this massage can minimize premature hair loss and graying, ease the symptoms of TMJ, and balance the energy of the internal organs and chakras.
Aromatherapy with Massage � Experience the healing benefits of pure essential oils in your one hour session. This includes a brief evaluation to determine the most appropriate oil blend for you, followed by a relaxing and fragrant massage.