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                                     AN A-Z OF COMMON HEALTH PROBLEM


                                                  
ABSCESS,
It is a localised inflamed swelling containing pus.Apart from those developing on the
skin,abscesses can develop internally and should be referred for proper treatment.

TREATMENT;BURDOCK,ECHINACEA,MARSHMALLOW,RED CLOVER,SLIPPERY ELM.

BURDOCK,is a powerful cleanser for the tissues in general,where high level of toxins need
to be removed
.
ECHINACEA;is another cleansing altrative,especially useful to increase resistance against infection
and to improve circulation to the skin.

MARSHMALLOW;is used externally as a hot poultice from the powdered leaf.when combined with
powdered.

SLIPPERY ELM;it soothes the inflamed area and encourages the spot to draw to a head and
discharge the pus.

RED CLOVER;is a gentle  but very effective alterative,clearing inflamed spot,acne,etc.
It can be used externally to bathe area,and is mild enough for us on children.
These herbs can also be use for ACNE,BOIL,CARBUNCLE,treatment as well.

                                              
ANXIETY
Tension and chronic stress are becoming more common,and treatment may need to focus on many areas of life.prolonged or high level of anxiety require qualified
help.

TREATMENT;BALM,CHAMOMILE,LAVENDER,LIME,BLOSSOM,OATS,VALERIAN
.
BALM;Can be taken over a periode of time for mild anxiety,with or without depression.
CHAMOMILE;Is gently relaxing,and is especially useful where nervous indigestion
accompanies anxiety.

LAVENDER;Provides relief from irritability tension headaches and effects of chronic
stress.

LIME BLOSSOM;Is helpful in restoring normal sleep after nervous disturbances;it
also calms the stomach and eases nervous palpitation.

OATS;Are the best remedy for nervous exhaustion and debility,gradually restoring
nerve function to normality.

VALERIAN;Is a strong relaxant but without being a depressant.
It is used for a cute anxiety and tension.




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