. . . . . . . . . . . . 
. . . . . . . . . . . . . . . . MISSIIAGAN-PAKWEJIGAN (Sunflower Bannock)
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ."Algonquin sunflower bread"
3 1/4 cup sunflower seeds
3 1/4 cup water
2 1/2 tesp. salt
6 Tbls. corn flour
2/3 cup corn oil
Put the sunflower seeds, water & salt into a pot, cover & let simmer for 1 1/2 hours.
When well cookked, crush the seeds to amke a paste.
Add the corn flour, 1 tablespoon at a time to thicken.
Work with your hands; cool a little.
Make small, flat pancakes of approximately 5" diameter.
Heat oil & fry both sides, adding more oil if necessary.
Drain well & eat.
. . . . . . . . . . . . . .
. . . . . . . . . . . . RETURN TO
. . . . . . . . . . AMERICAN INDIAN RECIPES
. . . . . . . . . . . . . .
|