| Links - some very fun ways to leave LizLand |
| stumptuous.com - I love Krista! Weight training for women and lots of other awesome info on nutrition and life in general. Includes the Cottage Cheese Page! Strongbad Emails - and lots of other highly entertaing stuff at HomestarRunner.com. WebMD - whatever ails you and a whole lot of awesome message boards. Sara's page - even more links. Bito's page - my hawaiian friend. My Virtual Model - create a computer version of you and go try on clothes in cyberspace! Tickle - what kind of dog are you, who is your celebrity match, and an IQ test to tell you how smart you are. Dr. Hussman's BMR calculator - want to know your lean body mass? If you know your weight and body fat %, go here - a script pops up right away. There is a lot of good health info on his site in addition to the calculator. FreeTrainers.com - you don't have to pay someone to get yourself in shape, but you have to be motivated enough to follow what they tell you! Fitday.com - track your calorie intake online or get nutritional info for pretty much any food there is. Weight Watchers - anyone can lose weight, these folks will show you how. Morton Gruber and Associates - where I spend my days. Liz's Book List (part of Liz Land) - find something new to read. |