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| THE REIKI IDEALS Just for today, I will let go of my anger. Just for today, I will let go of my worry. Just for today, I will give thanks for my many blessings. Just for today, I will do my work honestly. Just for today, I will be kind to my neighbour and every living thing. ************** |
CHECKLIST PRIOR TO A HEALING Prior to a healing, there are a few important things to remember! 1. Have your healing area set up ready with clean sheets and pillowcase, and a blanket in case you need one during the healing. 2. Remember to turn down the phone, or turn on the answering machine so that you are not disturbed. This is because a deep state of relaxation is often achieved, and sudden loud noises can be extremely upsetting. 3. Put a 'DO NOT DISTURB' sign on the door so that noone knocks and disturbs the healing. 4. Have a jug of water and a glass ready in case you need a sip while you are doing a healing (a tickle in throat can often be calmed before you start coughing!), and also for the person so that they may have a drink after the healing. 5. Have a box of tissues in the healing room in case the healing evokes an emotional response . 6. Remember that a healing release may take the form of tears, laughter or shaking and it is important to keep your hands ON at all times. Reassure the person that these are all normal healing responses and to allow them to flow. 7. Wash your hands and arms up to the elbow both before and after a healing to remove any energy residue that does not belong to you. 8. Have your healing/relaxation music CD ready to play so that you are not fiddling around before you begin! 9. If you use incense, candles or other healing tools such as crystals, eagle feathers, have them within easy reach of the healing table so that you do not have to break contact unnecessarily or leave the room to fetch them. 10. Occasionally you may feel aches/pains that mirror those felt by the person you are healing. If this happens, you may need to pull this energy out of your hands or arms and flick it away from you both. This is quite common so remember to cleanse the room before and after a healing so that this energy does not remain in the room. I have included a chapter on setting up your healing area later on, as well as how to cleanse unwanted energy. *************************** Please click on below to return to index................. |
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