Aroma Therapy

AROMATHERAPY Smells to Soothe Your Mind and Body APPLICATION OF ESSENTIAL OILS

 Aromatherapy is a healing practice utilizing smells and nuances. It is based on a holistic approach to healing rather than a medical one. I hope that these Scents I have mentioned below give you a new approach to relaxation and healing. But remember, for serious problems it is still advised to seek medical attention. Also none of these oils are to be taken internally, or should be placed in the eyes. I hope you enjoy this as much as I do.


BASIL
TREATMENTS:	Bronchitis; Headaches; Migraines; Digestive Problems; Mouth Ulcers; Gum Infections.
PROPERTIES:	Aphrodisiac; Stomach, Digestive; Tonic; Skincare
HOW USED:	Massage; Hot / Cold Compress; Bath; Mouthwash; Vaporizer
BLEND WITH:	Lavender
NATURE:	Uplifting; Soothing
WARNINGS:	Can irritate sensitive skin. may need to be diluted.



BERGAMOT
TREATMENTS:	Acne; Anxiety; Appetite Regulator; Cystitis; Digestive Aid; Skincare; Urethritis
PROPERTIES:	Anti - Depressant; Antiseptic; Skincare; Stomach, Digestive; Relaxant; Deodorant
HOW USED:	Wash with; Massage; Hot Compress; Bath; Vaporizer
BLEND WITH:	Cypress, Jasmine
NATURE:	Uplifting; Soothing
WARNINGS:	May Cause Sensitivity to Sunlight

BLACK PEPPER
TREATMENTS:	Antispasmodic; Anemia; Digestive Tract; Kidneys; Muscle Pain; Stiff Joints.
PROPERTIES:	Relaxant; Tonic; Aphrodisiac
HOW USED:	Massage.
BLEND WITH:	Rosemary, Marjoram, Lavender
NATURE:
WARNINGS:	Do Not Over Use

CAJEPUT
TREATMENTS:	Catarrh; Cold; Headaches; Infection; Pain Killing; Sinusitis; Sore Throats
PROPERTIES:	Bactericide; Antiseptic; Insect Repellent; Skincare
HOW USED:	Inhalations; Mouthwash
BLEND WITH:	Lavender to Balance the stimulant Effect
NATURE:	Uplifting; Warming
WARNINGS:	Can Irritate Sensitive Skin; Should not be Taken Before Bedtime

CEDARWOOD
TREATMENTS:	Antiseptic; Bronchitis; Catarrh; Cystitis, Urinal; Vaginal Infections
PROPERTIES:	Skincare; Aphrodisiac; Insect Repellent; Hair/Scalp Tonic; Antiseptic; Relaxant; Meditation Aid
HOW USED:	Massage; Bath; Inhalations; Vaporize
BLEND WITH:
NATURE:	Stimulating; Uplifting
WARNINGS:	Do not use during Pregnancy

CHAMOMILE
TREATMENTS:	Anti-Inflammatory; Earache; Eyes; Hair; Insomnia; Sprains; Soothing; Upset Stomachs
PROPERTIES:	Anti-Depressant; Skincare; Bactericide; Stomach, Digestive; Relaxant
HOW USED:	Massage; Bath; Hair/Scalp; Hot Compress
BLEND WITH:	Lavender
NATURE:	Gentle; Soothing
WARNINGS:	None

CLARY SAGE
TREATMENTS:	Asthma; Cramps; Digestive; Menstrual; Muscle Relaxant; Stress; Tension
PROPERTIES:	Aphrodisiac; Relaxant; Tonic
HOW USED:	Massage; Bath; Cold Compress; Vaporize
BLEND WITH:	Lavender; Sandalwood
NATURE:	Uplifting; Balancing
WARNINGS:	Not for Use During Pregnancy; Do Not Use with Alcohol

CORIANDER
TREATMENTS:	Analgesic; Digestion; Flatulence; Rheumatic Pain; Stimulates Appetite
PROPERTIES:	Aphrodisiac; Stomach, Digestive; Relaxant; Tonic
HOW USED:	Massage
BLEND WITH:
NATURE:	Uplifting; Warming
WARNINGS:

CYPRESS
TREATMENTS:	Astringent; Antiseptic; Asthma; Circulation; Hemorrhoids; Foot Odor; Menstrual Regulation
PROPERTIES:	Insect Repellent; Skincare; Cold Compress; Tonic; Deodorant; Antiseptic
HOW USED:	Bath; Massage; Vaporize; Wash
BLEND WITH:	Bergamot; Juniper
NATURE:	Purifying; Balancing
WARNINGS:

EUCALYPTUS
TREATMENTS:	Anti-Viral; Antiseptic; Burns; Colds; Decongestant; Influenza; Muscular Pain; Wounds
PROPERTIES:	Insect Repellent; Antiseptic; Bactericide; Deodorant
HOW USED:	Massage; Bath; Inhalations; Hot / Cold Compression
BLEND WITH:	Bergamot, Chamomile, Lavender, Thyme
NATURE:	Uplifting; Purifying
WARNINGS:	Do Not Over Use

FENNEL
TREATMENTS:	Digestive; Diuretic; Detoxifying; Flatulence; Pre Menstrual Tension; Regulates Menstrual Cycle
PROPERTIES:	Meditation Aid; Antiseptic; Tonic; Stomach, Digestive
HOW USED:	Massage; Bath
BLEND WITH:	Juniper
NATURE:	Purifying; Stimulating; Balancing; Warming; Soothing
WARNINGS:	Do Not Over Use

FRANKINCENSE
TREATMENTS:	Anxiety; Asthma; Respiratory Infections; Soothing; Uterine; Tonic
PROPERTIES:	Anti Depressant; Aphrodisiac; Skincare; Meditation Aid; Antiseptic
HOW USED:	Massage; Bath; Vaporize; Inhalations
BLEND WITH:	Neroli; Myrrh; Sandalwood
NATURE:	Uplifting; soothing
WARNINGS:

GARLIC
TREATMENTS:	Blood Circulation; Colds; Cough; Cholesterol; Heart Disease; High Blood Pressure; Urinary infections
PROPERTIES:	Insect Repellent; Skincare; Antiseptic; Bactericide; Anti-Fungal; Tonic
HOW USED:	Cold Compress
BLEND WITH:	Lavender; Peppermint
NATURE:	Uplifting; Purifying; Stimulating
WARNINGS:

GERANIUM
TREATMENTS:	Anti-Depressant; Astringent; Diuretic; Promotes Healing; Pre- Menstrual Tension
PROPERTIES:	Anti-Depressant; Skincare; Insect Repellent; Antiseptic; Deodorant
HOW USED:	Massage; Bath; Vaporize; Hot Compress
BLEND WITH:	Bergamot; Lemon; Lavender; Citronella
NATURE:	Uplifting; Balancing
WARNINGS:

GINGER
TREATMENTS:	Colds; Diarrhea; Cramps; Flue; Stomach; Nausea; Travel; Morning Sickness; Rheumatism
PROPERTIES:	Antiseptic; Stomach, Digestive; Tonic
HOW USED:	Massage; Inhalations; Mouthwash; Hot / Cold Compress
BLEND WITH:	Lavender; Orange; Neroli
NATURE:	Uplifting; Warming; Soothing
WARNINGS:

JASMINE
TREATMENTS:	Anti-Depressant; Childbirth; Chest; Coughs; Cramps; Menstrual Pain; Uterine
PROPERTIES:	Anti-Depressant; Aphrodisiac; Skincare; Antiseptic; Tonic
HOW USED:	Massage; Bath; Vaporize
BLEND WITH:	Rose; Lemon; Black Pepper
NATURE:	Uplifting; Warming
WARNINGS:

JUNIPER
TREATMENTS:	Astringent; Cystitis; Detoxifying; Diuretic; Eczema; Purifying; Tonic
PROPERTIES:	Antiseptic; Tonic; Stomach, Digestive; Skincare
HOW USED:	Local Wash; Massage; Bath
BLEND WITH:	Bergamot; Geranium; Frankincense
NATURE:	Uplifting; Purifying
WARNINGS:	Do Not Use While Pregnant

LAVENDER
TREATMENTS:	Analgesic; Antibiotic; Anti viral; Acne; Anti-Inflammatory; Headache; Menstrual Pain; Muscular Pain
PROPERTIES:	Anti-Depressant; Skincare; Insect Repellent; Antiseptic; Bactericide; Anti-Fungal; Relaxant; Tonic
HOW USED:	Massage; Bath; Vaporize
BLEND WITH:	Bergamot; Rosemary; Marjoram; Geranium
NATURE:	Warming; Balancing
WARNINGS:

LEMON
TREATMENTS:	Bleeding Gums; Stimulates Immune System; Counteracts Acidity; Corns; Warts; Digestive Tonic; Circulatory Tonic
PROPERTIES:	Skincare; Insect Repellent; Antiseptic; Bactericide; Tonic
HOW USED:	Massage; Mouthwash; Bath; Vaporize; Local Wash
BLEND WITH:	Ylang Ylang; Tea Tree
NATURE:	Uplifting; Stimulating
WARNINGS:	May Irritate Sensitive Skin, May need to Dilute

LEMON GRASS
TREATMENTS:	Digestive; Deodorant; Fever; Foot Baths; Headache; Infections; Tonic
PROPERTIES:	Skincare; Insect Repellent; Antiseptic; Bactericide; Deodorant; Stomach, Digestive; Tonic
HOW USED:	Vaporize; Massage; Bath
BLEND WITH:	Lavender; Rose
NATURE:	Uplifting; Stimulating
WARNINGS:	May Irritate Sensitive Skin, May need to Dilute

MARJORAM
TREATMENTS:	Arthritis; Colds; Digestion; High Blood Pressure; Insomnia; Respiratory Problems; Rheumatism
PROPERTIES:	Antiseptic; Relaxant; Stomach, Digestive; Tonic
HOW USED:	Inhalations; Massage; Bath
BLEND WITH:	Lavender; Rosemary
NATURE:	Warming
WARNINGS:

MARIGOLD
TREATMENTS:	Chronic Ulcers; Dry Skin; Diaper / Nappy Rash; Promotes Healing; Varicose Veins
PROPERTIES:	Skincare
HOW USED:	Bath; Massage
BLEND WITH:	Mandarin
NATURE:	Soothing
WARNINGS:

MELISSA
TREATMENTS:	Allergies; Blood Pressure; Coughs; Eczema; Menstrual Regulation; Skin; Shock
PROPERTIES:	Skincare; Insect Repellent; Relaxant; Deodorant
HOW USED:	Bath; Massage; Vaporize
BLEND WITH:	Lavender; Geranium
NATURE:	Uplifting; Soothing; Balancing
WARNINGS:	May Irritate Sensitive Skin. Dilute

MYRRH
TREATMENTS:	Acne; Anti-Inflammatory; Athlete's Foot; Digestive; Eczema; Mouth Ulcers; Promotes Healing; Stomach
PROPERTIES:	Skincare; Antiseptic; Anti-Fungal; Meditation Aid; Tonic
HOW USED:	Mouthwash; Massage; Vaporize; Inhalations
BLEND WITH:	Sandalwood; Frankincense
NATURE:	Uplifting; Stimulating
WARNINGS:	Do Not Use While Pregnant

MYRTLE
TREATMENTS:	Acne; Astringent; Bronchial; Chest; Hemorrhoids; Urinary Infections
PROPERTIES:	Skincare; Antiseptic; Bactericide; Stomach, Digestive
HOW USED:	Inhalations
BLEND WITH:	Lavender
NATURE:	Uplifting
WARNINGS:

NEROLI
TREATMENTS:	Anti-Depressant; Antiseptic; Gentle Sedative; Gums, Insomnia; Mouth; Shock
PROPERTIES:	Skincare; Aphrodisiac; Anti-Depressant; Antiseptic; Relaxant; Stomach, Digestive
HOW USED:	Massage; Bath; Vaporize
BLEND WITH:	Rose; Jasmine; Bergamot
NATURE:	Uplifting; Soothing; Purifying
WARNINGS:

NUTMEG
TREATMENTS:	Appetizer; Bad Breath; Circulation; Digestion; Heart; Rheumatic Pain
PROPERTIES:	Antiseptic; Stomach, Digestive; Tonic
HOW USED:	Massage; Inhalations; Mouthwash; Cold Compress
BLEND WITH:	Clove; Rosemary; Orange
NATURE:	Uplifting; Warming
WARNINGS:	Do Not Overuse

ORANGE
TREATMENTS:	Antispasmodic; Constipation; Chronic Diarrhea; Mild Sedative
PROPERTIES:	Anti-Depressant; Relaxant; Stomach, Digestive
HOW USED:	Bath; Massage; Mouthwash; Vaporize
BLEND WITH:	Lavender; Marjoram
NATURE:	Uplifting; Soothing
WARNINGS:

PATCHOULI
TREATMENTS:	Anti-Depressant; Antiseptic; Astringent; Anti-Inflammatory; Fluid Retention; Stings
PROPERTIES:	Skincare; Aphrodisiac; Antiseptic; Deodorant; Anti-Fungal; Tonic
HOW USED:	Massage; Bath; Vaporize
BLEND WITH:	Bergamot; Geranium
NATURE:	Uplifting; Soothing
WARNINGS:	Do Not Over Use

PEPPERMINT
TREATMENTS:	Cold; Colic; Diarrhea; Fever; Headache; Indigestion; Stomach Pain; Vomiting
PROPERTIES:	Skincare; Insect Repellent; Antiseptic; Stomach, Digestive
HOW USED:	Massage; Bath; Vaporize; Inhalations
BLEND WITH:	Lavender; Marjoram
NATURE:	Uplifting; Warming; Stimulating
WARNINGS:	May Irritate Sensitive Skin, Dilute; Do Not Take Before Bedtime

PINE
TREATMENTS:	Chest Infections; Colds; Circulation; Lung; Rheumatic Pains; Sore Throats
PROPERTIES:	Antiseptic; Bactericide; Deodorant
HOW USED:	Bath; Vaporize; Inhalations;
BLEND WITH:	Eucalyptus; Lavender
NATURE:	Uplifting; Purifying; Stimulating
WARNINGS:	May Irritate Sensitive Skin, Dilute