| Health | ||
Official Research:![]() |
Research by the International Olive Oil
Council (IOOC)
suggests that olive oil is excellent for the digestive system, brain
activity and bone mineralization. It protects against gallstones and stomach ulcers and helps relieve minor constipation. Studies also show that olive oil reduces the rate of cardiovascular illness, by lowering cholesterol levels as effectively as a low fat diet, without harming the arteries. It is effective in delaying the human aging metabolism, and is a positive factor in a child's body growth during the formative years. On 18.01.1995 The Journal of the National Cancer Institute reported that olive oil offers strong protection in the fight against breast cancer. |
Nails: Strengthen weak nails by soaking them in warm olive oil for five minutes, then massage the nail beds by gently pushing back the cuticles; repeat twice daily. Body Massage: Add a few drops of olive oil to your favorite aromatherapy essence to create the kind of body massage treatment you would get at an exclusive spa. When mixing the olive oil with your favorite fragrance, always use a dark glass bottle, for best results. More interesting information can be found at the site of SEVITEL, Greek Association
of Industries and Processors of Olive Oil. |
| Folk Remedies: | The following are some traditional folk remedies that are still practiced in the villages of Greece. | |
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