Measurements (British, metric and US)

4 ounces flour = 125g = One cup
8 ounces flour = 250g = Two cups
4 ounces oatmeal = 125g = One cup (scant)
4 ounces butter and other fats, including cheese = 125g = One stick
8 ounces butter and other fats, including cheese = 250g = One cup
7 ounces caster/granulated sugar = 200g = One cup
8 ounces caster/granulated sugar = 250g = One and a quarter cups
8 ounces meat (chopped/minced/ground) = 250g = One cup
One ounce (1oz) = One rounded tablespoon
One tablespoon of liquid = 3 teaspoons
One teaspoon liquid = 5ml
One tablespoon liquid = 15ml
8 tablespoons = 4 fluid ounces = 100ml = Half cup
8 fluid ounces = 250ml = One cup (Half a US pint)
Half pint/10 fluid ounces = 300ml = One and a quarter cups (scant)
Three quarters of a pint/15 fluid ounces = 450 ml =Two cups (scant) or one US pint
One pint/20 fluid ounces = 600ml = Two and a half cups
Ingredients

Bacon rashers = Bacon slices
Bannock = Flat round cake
Bicarbonate of soda = Baking soda
Biscuits = Crackers/cookies
Boiling fowl = Stewing fowl
Broad beans = Lima beans
Cake mixture = Cake batter
Caster sugar = Granulated sugar
Celery stick = Celery stalk
Chipolata sausages = Cocktail sausages
Cornflour = Cornstarch
Chips = French fried potatoes
Creamed potatoes = Mashed potatoes
Crisps = Potato chips
Demerara sugar = Light brown sugar
Dessicated coconut = Flaked coconut
Digestive biscuits = Graham crackers
Double cream = Whipping cream
Essence = Extract
Farls = Quarters
Fats = Shortening
Flaked almonds = Slivered almonds
Frosting sugar = Powdered sugar
Glac� = Candied
Golden syrup = Light corn syrup
Hough = Shank of beef
Icing = Frosting
Jam = Preserves
Mince/minced beef = Ground beef
Mixed spices = Allspice
Nut of butter = Pat of butter
Pinhead oatmeal = Irish oatmeal
Ratafia biscuits = Almond flavoured cookies/dried macaroons
Salt beef = Corned beef brisket
Self raising flour = All-purpose flour with baking powder
Single cream = Light cream
Soft brown sugar = Light brown sugar
Spring onion = Scallion/green onion
Stewing steak = Braising beef
Stoned raisins = Seedless raisins
Strong plain flour = Unbleached white flour
Sultanas = Seedless white raisins
Treacle = Molasses
Wholemeal = Wholewheat

US/UK Cooking Terms
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