How much
is membership to a kEn's Gym?
We like all of our prospective members to come down to the Club
and see the fantastic facilities available, allow us to meet you
in person and giving you a chance to experience Next Generation
first-hand before making a decision. In addition, due to the various
membership categories that we offer, we feel it best to discuss
which category will be best suited to your needs.
Is it possible to pay each time I use the
Club?
It is possible to use the Club as a guest of a current member.However,
it is not possible to just pay and use the Club. All current members
are provided with complimentary VIP day passes for their guests
which entitles them to use of the Club for one session.
Is there a minimum period for which I must join the Club?
There is a minimum subscription period of one month.
Is it possible to transfer my membership to another club?
It is possible, but we recommend that you speak with the Manager
at the Club to discuss any additional costs that may occur.
Can I freeze my membership?
Your membership can be frozen for a minimum of 1 months and a maximum
of 6 months.
Do kEn's Gyms offer Corporate memberships?
Yes. All of the kEn's Gyms offer Corporate Memberships, which provide
reduced subscription rates for a minimum of 10 people from one organisation.
Will I receive an exercise programme when
I join the Club?
Every member receives a gym induction and is assessed by one of
our Fitness Instructors. A programme is then established to suit
the individuals needs. Our exercise programmes are divided into
three categories: -
1. Life Trak
2.
Fit Trak
3.
Sport Trak
Every individual will be reassessed after a period to change
and adapt the program as appropriate.
What are Life Trak, Fit Trak and Sport Trak?
These are exercise programs, specifically design to suit individual
members exercise needs.
Life Trak
- Health related exercise and dietary advice to help body
weight regulation and stress management. Ideally suited for individuals
with a poor exercise history.
Fit Trak - Involves more advanced exercise techniques and specialist
nutrition guidance. Ideally suited for individuals with a good exercise
history and reasonable levels of fitness.
Sport Trak - A Physical training programme tailored to a specific
sport, employing mental preparation techniques, nutritional recommendation
and equipment selection. Suited to individuals wishing to train
for a specific sport.
What are the rules and regulations regarding the Sauna & Steam
Room ?
You are required to shower before and after use of these facilities.
Swimming attire must be worn at all times. For further information
please refer to the guidelines posted outside of these facilities.
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