30 and 60 minute sessions available

 

Online video/ email/ phone consultations:

Experience a one-on-one digital session either via video, using Zoom, over the phone, or through email.

One-on-one personal trainer sessions:

I am your mobile trainer. I will come to you, whether we meet at your home, in your driveway, at the park, or at the gym.

 

 

 

Please contact me for more details
  Keely Seymour  
Your accountability partner utilizing cognitive behavior change strategies
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