You need to forget the nutrition panel, the part that tells you grams and calories and fats and proteins and carbos. It does not contain the information you need the only thing you need to be concerned with are what goes in it to make up the product. The ingredient list. It is the only thing to tell you if sugar is added to the food, or occurs naturally, in which case could be legal. Some foods have naturally occurring sugars which are not considered funky, like tomatoes. If suagr is added don't eat it. if it's not on the ingredients list enjoy it.
Hidden sugars and Starches