**this dance is for beginners.

           
BEGINNING AKTA DANCE
                       
By Jet Phoenix

                                 "Akta"
               on The Fifth Element Soundtrack

Classic Pose
8 Head slides
4 Hand flutters/ bring hands down to waist
8 Should thrust (start with right)
4 Chest lifts forward
4 Chest lifts 45`
4 Wrist Circles/bring hands down to sides
4 Cobras
4 Ripples/bring arms up to basic arm pose
4 Rib cage vertical diamonds (up & right)
4 Rib cage vertical diamonds (up & left)
1 Three point chest drop
1 Three point chest lift
8 Rib cage horizontal diamonds(front & right)
8 Rib cage horizontal diamonds(front & left)
4 Rib cage slides
8 Shoulder shimmy
4 Hour glass hands
4 Rib cage horizontal circles (right)
4 Rib cage horizontal circles (left)
1 Classic zill left pose
1 Classic zill right pose
4 Bring arms up/ twist Arabic pose
1 Push away
Click here for description of dance movements
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