ORANGE MUSTARD CHICKEN
1 boneless chicken breast

1 teaspoon course grain mustard

2 teaspoons reduced sugar orange marmalade

salt and pepper
INGREDIENTS;
METHOD;
Preheat the grill to medium / hot.

Place the chicken upside down on a foil-lined grill tray and season with salt and pepper.


Grill for 8 - 10 mins.

Turn the chicken over and spread on the mixed mustard and marmalade.

Cook for a further 8 - 10 mins or until tender, and the glaze is a deep golden colour.

serve with fresh green salad.
SERVES 1
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