| SOOZ' DIET DIARY |
| On this page I will endeavour to show the whole world how my diet has been going, (I really need to get back into those size 14 Leather Trousers in my wardrobe!). Each week I will (truthfully) announce how much weight I have or haven't lost and I will also include a copy of the food I have eaten that week. I am supposed to have a limit of 22 weight watcher points but very rarely seem to stay within that limit. If anybody would like a copy of the form I use to keep track of my food and points then feel free to email me and I will send you the file. Sooz @~>~~. |
| TOTAL WEIGHT LOSS |
| 3 lbs |
| 7 lbs |
| THIS WEEK'S LOSS |
| 3 lbs |
| 4 lbs |
| 1 lb |
| 8 lbs |
| 2 lb |
| 10 lb |
| 1 lb |
| 11 lb |
| Im starting again - 30th June, had a break as a certain person who has a liking for Indian takeaways has been visiting (he knows who he is!) Why can't Indian takeaways be low in points?? Anyway I kick started it off with a three day diet (only lasted two) that resulted in a 5lb loss, now I'm motivated (want a copy?? drop me an email.) Sooz @~>~~ |
| Monday 24th June |