Intro to Mr. Vitale

 

Welcome to my webpage for Louisville Collegiate School.  Please click on the link to enter the appropriate site.

 

Lesson Plan – Fitness Unit

            Fitness pre-test

            Target Heart Rate

Curriculum Plan

Assessments

 

 

Links:

NSCA – National Strength and Conditioning Association

ACSM – American College of Sports Medicine

USFH – United States Field Hockey

USS – United States Swimming

LAX – United States Lacrosse

Multiple Intelligences

Backflip

 

 

If you have questions, please e-mail:  Damian Vitale

 

Updated 6-26-04: