Barrage ba-razh' 3 adds SET > OP IN [DEX] > SAME IN [DEX] > OP TOE [DEL]
A double dexterity mirage. Set from either clipper or toe, then quickly plant the setting leg and bring the support leg over the bag from in to out then over again to land to support a toe delay with the original setting foot. [dex] [dex] [del]
-------------------------------------------------------------------------------- Butterfly* 3 adds SET > SAME or OP OUT [DEX] > OP CLIP [XBD] [DEL]
A leg over straight to a clipper delay. Eg. From a right toe set the footbag up and slightly towards yourself. Hop off your right leg and pass your left leg over the footbag- delay the footbag with the inside surface of the right foot in a cross body position ie a clipper delay. [dex] [xbd] [del]
-------------------------------------------------------------------------------- Butterfly Kick 3 adds SET > JUMP [BOD] > SAME or OP OUT [DEX] > OP CLIP [XBD]
A leg over straight to a flying clipper. Eg. From a right toe delay set the footbag straight up and slightly towards yourself. Hop off the right leg and pass the left leg over the footbag- Hit the footbag with the inside surface of the right foot and then in this case it is easiest to land on the left leg. [bod] [dex] [xbd]
-------------------------------------------------------------------------------- Flapper Delay (Cross-Body Sole Delay) 3 adds SET > FLAP [UNS] [XBD] [DEL]
A cross body sole delay. It is easiest to get a flat surface if you point you knee straight down. [xbd] [uns] [del]
-------------------------------------------------------------------------------- Double Around the World 3 adds TOE > SAME IN [DEX] > SAME IN [DEX] > SAME TOE [DEL] or TOE > SAME OUT [DEX] > SAME OUT [DEX] > SAME TOE [DEL]
Circle the footbag twice between toe delays. Pointing your toes down will prevent the circling leg from snagging the footbag as you come around for the second time. [dex] [dex] [del]
-------------------------------------------------------------------------------- Double Leg Over 3 adds SET > OP IN [DEX] > OP OUT [DEX] > SAME TOE [DEL]
A leg over straight after a mirage. The mirage can be set either from a clipper or a toe delay. From the set hop off the support leg then the setting leg and pass both over the footbag and finally catch the footbag with the setting foot on a toe delay. [dex] [dex] [del]
-------------------------------------------------------------------------------- Double Pickup 3 adds CLIP > OP IN [DEX] > SAME IN [DEX] > SAME TOE [DEL]
Basically an in to out double around the world set from a clipper delay. Eg. From a left clipper delay- set the bag just above waist height. Quickly plant the left leg and circle the footbag from in to out twice landing on right toe delay. [dex] [dex] [del]
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3 adds SET > OP OUT [DEX] > SAME OUT [DEX] > SAME TOE [DEL]
A double dexterity legover. Eg. From a left toe delay - hop off the right leg and circle the footbag from out to in twice ending on a right toe delay. [dex] [dex] [del]
-------------------------------------------------------------------------------- Drifter 3 adds SET > OP IN [DEX] > SAME CLIP [XBD] [DEL]
A miraging clipper delay. From a clipper- quickly plant the setting leg and bring the support leg over the bag from in to out and in one motion- keeping this leg close to the other leg- into a clipper delay on the other side. Or, setting from left toe, quickly plant the left leg and bring the right leg up and around the bag from in to out. Turn slightly in the direction of the dexterity (in this case, to the right) to help bring the right foot back around into the cross body position to end the move on a right foot clipper delay.
[dex] [xbd] [del]
[dex] [xbd] [del]
-------------------------------------------------------------------------------- Eclipse 3 adds SET > (jump) [BOD] > SAME or OP INSIDE [DEL] > OP OUT [DEX] > (land)
A hop-over performed in the air. Jump and imediately initiate an inside delay. Bring the jumping leg over the delaying leg and back down to the ground end in a clipper delay. [bod] [del] [dex]
-------------------------------------------------------------------------------- Paradox Illusion 3 adds CLIP > SAME OUT [PDX[DEX] > OP TOE [DEL]
A Paradox Revese Mirage. From a clipper set, set the bag about waist high. Turn toward the bag and complete an out to in dexterity with the setting foot. Complete the move by catching the bag on your opposite toe. [pdx] [dex] [del]
-------------------------------------------------------------------------------- Paradox Mirage* 3 adds CLIP > SAME IN [PDX] [DEX] > OP TOE [DEL]
Eg. From a right clipper delay set the bag so it's moving across your body from left to right- then bring your right leg around the left leg and around the footbag as it falls. You must in this case circle the footbag from the left of the footbag to the front and finally to the right ending on a left toe delay. Basically the paradox leg completes a tight sharp 'S' shape with the support leg in the first loop and the footbag in the second loop of the letter 'S'. [pdx] [dex] [del]
-------------------------------------------------------------------------------- Symposium Mirage* 3 adds SET > (no plant while) OP IN [BOD] [DEX] > OP TOE [DEL]
Eg. From a right toe delay- jump hard off the support leg and over the footbag when it's falling down. Scoop the footbag up before it hits the ground with the setting foot which never touches the ground. [bod] [dex] [del] |
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