3 adds SET > (back or front) SPIN [BOD] > SAME or OP CLIP [XBD] [DEL]
Spin into a clipper delay. It is easiest to set this from a clipper stall on the other foot or from a toe delay with the other foot, straight in front of you (not behind you). E.g., from a right toe set, set straight in front of you, about waist high, and turn to the left so the footbag passes behind your back... Keep your head down with your eyes on the footbag until just before it lands on the inside surface of your right foot. Then turn quickly to the left (counterclockwise) and catch the footbag on a clipper delay.
Video demonstration available!
[bod] [xbd] [del]
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Reaper
3 adds CLIP > SAME OUT [DEX] > SAME OUT [DEX] > SAME TOE [DEL].
[dex] [dex] [del]
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Refraction
3 adds SET > OP INSIDE [DEL] > OP OUT [DEX] > OP CLIP [XBD]
Start by inside delaying the footbag. Now while wrapping the footbag complete a 360 degree spin towards the support leg. Eliminate any pauses between the initial inside delay and spin to get the move looking nice and smooth.
[bod] [xbd] [del]
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Miraging Pincher
(Stepping op Squeeze)
3 adds CLIP > OP IN [DEX] > OP PINCHER [UNS] [DEL]
Eg. From a right clipper delay- pass the left leg over the footbag and twist your hips enabling your right leg to catch the footbag in a squeeze.
[dex] [uns] [del]
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Swirl
3 adds CLIP > SAME BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]
Cross Body inside around the world. The BACK dexterity is performed by bringing the foot around the bag from the back and then up and over the top.
[dex] [xbd] [del]
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Reverse
Swirl
3 adds CLIP > SAME FRONT SWIRL [DEX] > SAME CLIP [XBD] [DEL]
Same as a swirl except the direction of the dexterity is reversed.
[dex] [xbd] [del]
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Flail
(Symposium Illusion)
3 adds SET > (no plant while) [BOD] OP OUT [DEX] > OP TOE [DEL]
Eg. From a right toe delay- jump hard off the support leg and circle the footbag from out to in quickly planting the left leg again. Scoop the footbag up before it hits the ground with the setting foot which never touches the ground.
[bod] [dex] [del]
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Triple Spin
3 adds Complete three 360 degree spins inbetween kicks. [bod] [bod] [bod]
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Whirl
3 adds SET > OP IN [DEX] > OP CLIP [XBD] [DEL]
From either a clipper or a toe delay, set the footbag up- then with the support leg circle the footbag from the front up and over the footbag. Hop off of the original setting leg as you finish the dexterity and catch the bag on a clipper delay. It is easiest to point your toes down as you circle the bag because this makes it faster and less likely to snag the bag as you circle it.
[dex] [xbd] [del]
