 |
| GOALS |
| "ROAD WARRIORS" CYCLING CLUB |
| 2005-2006 ACADEMIC YEAR |
| -EXPAND TO 12-15 CADET RIDERS BY THE END OF THE 2005-2006 ACADEMIC YEAR -ACCRUE OVER 3,000 CUMULATIVE MILES -MAINTAIN THE A.N.A. CYCLING CLUB WEBSITE THROUGH WEEKLY UPDATES -PARTICIPATE IN: *1 RACE EVENT *1 INDIVIDUAL TIME TRIAL EVENT *3 TOURING OR CHARITY RIDE EVENTS -TEACH BICYCLE MAINTENANCE CLASSES: *CHANGING AND REPAIRING PUNCTURED TUBES AND TIRES *DRIVETRAIN MAINTENANCE *TOTAL BICYCLE TUNE-UPS AND "QUICK CLEAN" METHODS *RIDER SIZING, SADDLE ADJUSTMENT *REAR CASSETTE MAINTENANCE *BASIC WHEELSET MAINTENANCE AND TRUING -PROVIDE GUIDANCE IN THE FOLLOWING: *PACK RIDING AND PACELINES *CADENCE AND SPEED ANALYSIS *GEAR RATIO SELECTIONS *HEART RATE ZONES *NUTRITION PLANS *BASIC PRINCIPLES OF RACING *TOURING |