Hindley Karate Club
Purple Belts (5th Kyu to 4th Kyu)

Kihon

As previous grade plus

Soto Uke, Enpi, Uraken Uche, Gyaku Tsuki
From Kiba Dachi, Yoko Geri Keage then twisting opposite way Yoko Geri Kekomi with back leg
Mawashi Geri

Kumite

Ippon Kumite (One step)

Oi Tsuki Jodan
Oi Tsuki Chudan
Mae Geri
Yoko Geri
Mawashi Geri

Kata

Heian Godan, Yondan, Sandan, Nidan, Shodan, Kihon
Purple belts to Purple and White belts
Purple and White belts to Brown belts
Purple and White Belt (4th Kyu to 3rd Kyu)

Kihon

As previous grade plus

Soto Uke, Enpi, Uraken Uche, Gyaku Tsuki, Gedan Barai
Uche Uke, Kazami Tsuki, Gyaku Tsuki, Gedan Barai
Ushiro Geri (back kick)

Kumite

Ippon Kumite (one step)

Oi Tsuki Jodan
Oi Tsuki Chudan
Mae Geri
Yoko Geri
Mawashi Geri

Kata

Tekki Shodan, Heian Godan, Yondan, Sandan, Nidan, Shodan, Kihon
Karate Syllabus for K.U.G.B. Students
Karate is a physical sport, so some injuries do occur, make sure they don't happen to you.

Always warm up before you do any form of exercise.

Your body tells you when you have had enough or done yourself an injury. Listen to it!!!!
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