This cassette tape provides relaxation techniques you can use anytime - anywhere!
Side one includes spoken instructions for progressively relaxing your entire body and mind - including calming restless thoughts and worries - over a background of soothing instrumental music. Side two consists of the relaxing music itself, to use once you learn to employ the relaxation techniques on your own, or simply to provide a tranquil atmosphere for your daily activities. Each side is a little over half an hour long.
Here's a short downloadable sample of the music from "Solace."
(copyright 1998 by Katäri Brown, all rights reserved)
Cost: $10.00 total, including shipping and handling.
You can send your payment through our PAYPAL bookstore, which adds no additional cost. If you are not a PayPal member, just click on the PAYPAL logo to sign up and place your order, using either your credit card or bank account – and it's easy! PayPal will fill in our identification email, which is "[email protected]" -- it's fast, too!To request additional information about "Solace," or to request our mailing address to pay by personal check or money order, contact Katäri Brown.