IOPT2003

Welcome to the Home Page for Iron Oak Personal Training and Nutritional counseling services. At IOPT we are dedicated to giving you top notch information on techniques, supplements and the latest health news to help get you into shape both physically and mentally to face the world . Our counselers are available from 9am-7pm 7 days a week to help you with your health concerns. If you are interested in a nutritional counciler or a personal trainer please send a detailed E-mail to Iopt2003@yahoo.com in the following format.

Name:
Age:
Height:
Weight:
Problem areas:
Desired help: eg. weight reduction,building muscles, back problems etc.
Phone:

If you are under the age of 18 you must get a parents permission before calling and a parent must be present during your initial meeting with a member of our staff.

Iron Oak Personal Training

Google Health links

Helpful Links

Holistic webpages

Arnold .com-
The Legend online

North American Bodybuilders Association

Dedicated the the members of the Detroit Police Dept. who fight daily for the citizens of our fair city and keep a light burning against the dark .
God Bless.

IOPT Owner Bio.

U of M football GO BLUE!

Trinity Catholic school. Top notch Academic programs and great for those parents seeking a school for thier children.





	Before you begin any exercise program, and before you follow any of the advice, instructions, or any other recommendations in this website, you should first consult with your doctor and have a physical examination. The recommendations, instructions and advice contained within this website, e-mail and through provided on-line services are in no way intended to replace or to be construed as medical advice and is offered for informational purposes only. Iron Oak Personal Training offers no warranties or representations regarding the advice, instructions, provided through e-mail, on-line advice or any other information contained in this website. Iron Oak Personal Training and their respective agents, and employees shall not be liable for any claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected to the use of any of the information contained in this website, through e-mail, provided on-line, or misuse of information provided, including any injuries resulting there-from.