Yoga & Meditation





Home About International Gurukul Class Schedule Address/Location Info Faculty Core Volunteers Class Fees Language Yoga & Meditation Odissi Dance Bollywood Aerobics/Dance Theater Music Workshops Science and Mathematics Naturopathy Khoj			Yoga's immense popularity all over the world is because it has proven benefits, is completely scientific and it has existed for centuries. Millions of people across the continents are discovering to their surprise how Yoga is actually making subtle transformations in their lives - at the physical, mental and spiritual level. The best part is that Yoga acts on all three aspects simultaneously in such a way that the enhancement of one automatically brings about the improvement in the others. Get the triple benefits of Yoga - * Physical fitness, * Stress Relief * Happiness. Yoga & Meditation Class timings: 9am - 9:30 am : Kids 9am - 10:00 am : Adults


		email : [email protected]

	International Gurukul or iGurukul is a not-for-profit, all-volunteer organization based in the Silicon Valley, California, USA..

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