Top 200 Foods High in Cholesterol

Composition is presented in milligrams per 100 kcal of the food.
Veal, variety meats and by-products, brain, cooked, braised 2279.41
Pork, fresh, variety meats and by-products, brain, cooked, braised 1849.27
Pork, fresh, variety meats and by-products, brain, raw 1728.34
Lamb, variety meats and by-products, brain, cooked, braised 1408.96
Veal, variety meats and by-products, brain, raw 1347.45
Beef, variety meats and by-products, brain, raw 1326.98
Beef, variety meats and by-products, brain, cooked, simmered 1283.75
Lamb, variety meats and by-products, brain, raw 1108.19
Beef, variety meats and by-products, brain, cooked, pan-fried 1017.85
Veal, variety meats and by-products, brain, cooked, pan-fried 995.30
Lamb, variety meats and by-products, brain, cooked, pan-fried 917.21
Egg, turkey, whole, fresh, raw 545.61
Egg, quail, whole, fresh, raw 534.17
Veal, variety meats and by-products, kidneys, cooked, braised 485.27
Egg, duck, whole, fresh, raw 477.83
Egg, goose, whole, fresh, raw 460.54
Lamb, variety meats and by-products, kidneys, cooked, braised 412.40
Chicken, liver, all classes, cooked, simmered 401.91
Pork, fresh, variety meats and by-products, lungs, cooked, braised 390.90
Goose, liver, raw 387.21
Duck, domesticated, liver, raw 378.67
Pork, fresh, variety meats and by-products, lungs, raw 376.47
Turkey, liver, all classes, cooked, simmered 370.41
Veal, variety meats and by-products, kidneys, raw 367.67
Pork, fresh, variety meats and by-products, spleen, raw 363.00
Egg, yolk, raw, fresh 357.82
Egg, yolk, raw, frozen 354.78
Chicken, liver, all classes, raw 351.20
Egg, yolk, dried 350.60
Egg, yolk, raw, frozen, salted 348.54
Lamb, variety meats and by-products, kidneys, raw 347.42
Veal, variety meats and by-products, spleen, raw 346.93
Veal, variety meats and by-products, spleen, cooked, braised 346.51
Turkey, liver, all classes, raw 340.14
Veal, variety meats and by-products, liver, cooked, braised 340.00
Pork, fresh, variety meats and by-products, spleen, cooked, braised 338.25
Egg, whole, dried, stabilized, glucose reduced 327.96
Pork, fresh, variety meats and by-products, kidneys, raw 319.00
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 317.88
Egg, yolk, raw, frozen, sugared 312.37
Egg, whole, raw, frozen 291.89
Egg, whole, dried 288.72
Egg, whole, raw, fresh 285.23
Egg, whole, cooked, poached 283.89
Egg, whole, cooked, hard-boiled 273.54
Veal, variety meats and by-products, thymus, raw 270.70
Veal, variety meats and by-products, thymus, cooked, braised 269.54
Beef, variety meats and by-products, kidneys, cooked, simmered 268.75
Finfish, roe, mixed species, raw 267.14
Lamb, variety meats and by-products, liver, raw 266.90
Beef, variety meats and by-products, kidneys, raw 266.35
Chicken, capons, giblets, cooked, simmered 264.63
Beef, variety meats and by-products, lungs, raw 263.04
Veal, variety meats and by-products, lungs, raw 254.44
Mollusks, squid, mixed species, raw 253.26
Veal, variety meats and by-products, lungs, cooked, braised 252.88
Lamb, variety meats and by-products, lungs, cooked, braised 251.32
Beef, variety meats and by-products, spleen, raw 250.47
Chicken, broilers or fryers, giblets, cooked, simmered 250.31
Turkey, all classes, giblets, cooked, simmered, some giblet fat 250.29
Beef, variety meats and by-products, liver, raw 247.55
Lamb, variety meats and by-products, spleen, raw 247.52
Lamb, variety meats and by-products, spleen, cooked, braised 246.79
Beef, variety meats and by-products, liver, cooked, braised 241.61
Beef, variety meats and by-products, spleen, cooked, braised 239.31
Finfish, roe, mixed species, cooked, dry heat 234.80
Finfish, caviar, black and red, granular 233.33
Beef, variety meats and by-products, lungs, cooked, braised 230.83
Egg, whole, cooked, fried 230.65
Veal, variety meats and by-products, liver, raw 230.59
Egg, whole, cooked, omelet 230.26
Lamb, variety meats and by-products, liver, cooked, braised 227.72
Pork, fresh, variety meats and by-products, liver, raw 224.62
Chicken, capons, giblets, raw 224.61
Beef, variety meats and by-products, liver, cooked, pan-fried 222.11
Turkey, all classes, giblets, raw 218.60
Chicken, roasting, giblets, cooked, simmered 216.36
Pork, fresh, variety meats and by-products, liver, cooked, braised 215.15
Egg, whole, cooked, scrambled 212.04
Chicken, broilers or fryers, giblets, raw 211.29
Lamb, variety meats and by-products, liver, cooked, pan-fried 207.14
Fast foods, egg, scrambled 200.94
Crustaceans, shrimp, mixed species, cooked, moist heat 196.96
Pate, chicken liver, canned 194.52
Chicken, roasting, giblets, raw 185.82
Chicken, stewing, giblets, cooked, simmered 182.98
Lamb, variety meats and by-products, pancreas, raw 171.05
Lamb, variety meats and by-products, pancreas, cooked, braised 170.94
Fast foods, salad, vegetable, tossed, without dressing, with shrimp 168.88
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 162.19
Chicken, broilers or fryers, giblets, cooked, fried 161.01
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 157.47
Mollusks, clam, mixed species, canned, liquid 150.00
Pork, fresh, variety meats and by-products, heart, cooked, braised 149.32
Crustaceans, crayfish, mixed species, farmed, raw 148.61
Mollusks, squid, mixed species, cooked, fried 148.57
Crustaceans, crayfish, mixed species, wild, raw 148.05
Crustaceans, shrimp, mixed species, canned 144.16
Pork, fresh, variety meats and by-products, pancreas, cooked, braised 143.83
Crustaceans, shrimp, mixed species, raw 143.39
Chicken, stewing, giblets, raw 142.85
Turkey, gizzard, all classes, cooked, simmered 142.33
Mollusks, cuttlefish, mixed species, cooked, moist heat 141.77
Mollusks, cuttlefish, mixed species, raw 141.77
Turkey, gizzard, all classes, raw 135.04
Veal, variety meats and by-products, liver, cooked, pan-fried 134.69
Lamb, variety meats and by-products, heart, cooked, braised 134.59
Chicken, heart, all classes, cooked, simmered 130.81
Egg substitute, powder 128.82
Turkey, heart, all classes, cooked, simmered 127.68
Chicken, gizzard, all classes, cooked, simmered 126.79
Babyfood, cereal, with egg yolks, strained 123.52
Pork, fresh, variety meats and by-products, stomach, raw 122.92
Babyfood, cereal, with egg yolks, junior 121.15
Beef, variety meats and by-products, heart, raw 119.65
Babyfood, cereal, egg yolks and bacon, junior 118.98
Veal, variety meats and by-products, tongue, cooked, braised 117.82
Pork, fresh, variety meats and by-products, heart, raw 111.01
Lamb, variety meats and by-products, heart, raw 110.65
Beef, variety meats and by-products, heart, cooked, simmered 110.28
Chicken, gizzard, all classes, raw 110.16
Crustaceans, lobster, northern, raw 105.55
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 102.14
Cookies, ladyfingers, with lemon juice and rind 100.00
Cookies, ladyfingers, without lemon juice and rind 100.00
Finfish, perch, mixed species, raw 98.90
Finfish, perch, mixed species, cooked, dry heat 98.29
Crustaceans, crab, blue, cooked, moist heat 98.03
Pork, fresh, variety meats and by-products, pancreas, raw 96.98
Beef, variety meats and by-products, tripe, raw 96.93
Crustaceans, crab, blue, crab cakes 96.77
Beef, variety meats and by-products, pancreas, cooked, braised 96.67
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 95.74
Veal, variety meats and by-products, pancreas, raw 95.05
Veal, variety meats and by-products, heart, cooked, braised 94.62
Veal, variety meats and by-products, heart, raw 94.54
Beef, variety meats and by-products, thymus, raw 94.49
Finfish, pike, walleye, raw 92.47
Finfish, pike, walleye, cooked, dry heat 92.43
Beef, variety meats and by-products, thymus, cooked, braised 92.16
Corn pudding, home-prepared 91.74
Breakfast Burrito, Ham & Cheese Flavor, frozen entree 90.65
Crustaceans, crab, blue, canned 89.89
Crustaceans, crab, blue, raw 89.65
Chicken, heart, all classes, raw 88.88
Babyfood, cereal, with eggs, strained 87.93
Finfish, pollock, walleye, raw 87.65
Beef, variety meats and by-products, pancreas, raw 87.23
Finfish, dolphinfish, cooked, dry heat 86.23
Finfish, dolphinfish, raw 85.88
Fast foods, egg and cheese sandwich 85.40
Finfish, pollock, walleye, cooked, dry heat 84.95
Fish oil, herring 84.92
Game meat, antelope, cooked, roasted 84.00
Spinach souffle, home-prepared 83.85
Game meat, antelope, raw 83.33
Finfish, bass, striped, cooked, dry heat 83.06
Finfish, bass, striped, raw 82.47
Fast foods, english muffin, with egg, cheese, and canadian bacon 81.04
Mollusks, abalone, mixed species, raw 80.95
Turkey, heart, all classes, raw 80.41
Pate, liver, not specified, canned 79.93
Finfish, seatrout, mixed species, raw 79.80
Veal, shoulder, blade, separable lean only, cooked, braised 79.79
Mollusks, oyster, eastern, canned 79.71
Finfish, seatrout, mixed species, cooked, dry heat 79.69
Veal, shoulder, blade, separable lean only, raw 79.64
Chicken, cornish game hens, meat only, cooked, roasted 79.10
Veal, shoulder, arm, separable lean only, raw 79.04
Fish oil, sardine 78.71
Chicken, cornish game hens, meat only, raw 78.44
Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast 78.43
Mollusks, oyster, eastern, wild, raw 77.94
Turkey, fryer-roasters, leg, meat only, raw 77.77
Finfish, pollock, Atlantic, raw 77.17
Lamb, variety meats and by-products, mechanically separated, raw 77.17
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 77.12
Finfish, pollock, Atlantic, cooked, dry heat 77.11
Veal, shoulder, arm, separable lean only, cooked, braised 77.11
Veal, cubed for stew (leg and shoulder), separable lean only, raw 77.06
Fast foods, biscuit, with egg and bacon 77.04
Emu, full rump, cooked, broiled 76.78
Veal, shoulder, whole (arm and blade), separable lean only, raw 76.78
Mollusks, oyster, eastern, wild, cooked, moist heat 76.64
Turkey, fryer-roasters, wing, meat only, raw 76.41
Emu, full rump, raw 75.89
Emu, outside drum, raw 75.72
Beef, variety meats and by-products, mechanically separated beef, raw 75.72
Finfish, sunfish, pumpkin seed, cooked, dry heat 75.43
Finfish, sunfish, pumpkin seed, raw 75.28
Turkey, fryer-roasters, leg, meat only, cooked, roasted 74.84
Finfish, whiting, mixed species, raw 74.44
Veal, composite of trimmed retail cuts, separable lean only, raw 74.10
Turkey, fryer-roasters, leg, meat and skin, raw 73.72
Crustaceans, lobster, northern, cooked, moist heat 73.46
Crustaceans, shrimp, mixed species, cooked, breaded and fried 73.14
Turkey, fryer-roasters, dark meat, meat only, raw 72.97
Veal, leg (top round), separable lean only, raw 72.89
Finfish, smelt, rainbow, cooked, dry heat 72.58
Finfish, whiting, mixed species, cooked, dry heat 72.41
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