Top 200 foods high in trans fats

Composition is presented in milligrams per 100 kcal of the food.
Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) 3.10
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 2.79
Margarine Spread, approximately 48% fat, tub 1.04
Beef, ground, 75% lean meat / 25% fat, raw 0.58
Beef, ground, 80% lean meat / 20% fat, raw 0.52
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 0.48
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 0.47
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 0.47
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 0.46
Beef, ground, 85% lean meat / 15% fat, raw 0.45
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 0.42
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 0.41
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 0.41
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 0.40
Margarine spread, fat-free, tub 0.38
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 0.37
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 0.36
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 0.36
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 0.36
Beef, ground, 90% lean meat / 10% fat, raw 0.35
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 0.34
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 0.33
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 0.33
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 0.33
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 0.33
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 0.32
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 0.30
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 0.30
Beef, ground, 95% lean meat / 5% fat, raw 0.18
Candies, TWIZZLERS CHERRY BITES 0.15
Ostrich, ground, cooked, pan-broiled 0.13
Chicken, broilers or fryers, separable fat, raw 0.11
Chicken, broilers or fryers, thigh, meat and skin, raw 0.10
Chicken, broilers or fryers, skin only, raw 0.10
Emu, ground, cooked, pan-broiled 0.09
Chicken, broilers or fryers, thigh, meat only, raw 0.08
Chicken, broilers or fryers, leg, meat only, raw 0.08
Chicken, broilers or fryers, wing, meat and skin, raw 0.08
Ostrich, top loin, cooked 0.08
Chicken, broilers or fryers, drumstick, meat only, raw 0.07
Chicken, broilers or fryers, breast, meat and skin, raw 0.06
Chicken, broilers or fryers, leg, meat and skin, raw 0.05
Chicken, broilers or fryers, wing, meat only, raw 0.05
Candies, REESE'S CRUNCHY COOKIE CUPS 0.03
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 0.02
Candies, WHATCHAMACALLIT Candy Bar 0.02
Chicken, broilers or fryers, breast, meat only, raw 0.02
Turkey, fryer-roasters, breast, meat only, raw 0.01
Candies, REESE'S BITES 9.59692898272553e-03
Margarine spread, fat-free, bottle 0.00
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