Industry Sheriff's Kendo Dojo (ISKD)

Practice Schedule

(Note- lessons are given in English with Japanese terminology. We will teach you the proper Japanese terms to use!)

WEDNESDAYS & FRIDAYS

7:30 to 8:30	Intermediate (no bogu)- includes warm-ups for advanced session Show up by 7:15, be ready to go by 7:30! Youth & Teens- got homework? Get it done before you come- school is more important!
8:30 to 10:00	Advanced, with bogu (intermediate kenshi without bogu can participate in basic drills)

SUNDAY MORNINGS

Sunday Practices for Serious/Experienced Kenshi

This is in addition to our Wednesday & Friday sessions, intended more for advanced kenshi- please don't come unless you are serious about kendo
8AM to 10AM every Sunday morning (except on tournament or special event days)- please show up at 7:45 to change-easiest access- enter door C
ROUTINE- 8:00 to 8:15 stretching; 8:15 to 8:35- basics; 8:35 to 9:50- ji geiko (open keiko- practice with whoever is available, and work on whatever you want to do)
University of La Verne, main athletic center on campus (closest parking is on 1st on the south side of the gym), 2nd floor aerobics room
Closest cross streets- D Street & Arrow Highway, with the best parking off of 1st Street- see maps below or search via Mapquest
Must be wearing bogu*
18 years or older- under 18 requires signed waiver (available at the school) and prior approval of sensei
Locker room available for changing
Access limited to locker room and practice area only, please

*ULV and other local students who want to give kendo a try may be present, and will be assisted from 8AM to 9AM by an ISKD sensei

Note- this is an ISKD-funded session- any contribution you can make to help defer cost would be appreciated

Schedule for October and November 2009

Guest kenshi of all levels and "just watching" visitors are always welcome!

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