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An Overview: Learning how to Change destructive Thoughts and Change Your Life.
A cool cutting wind off the Upstate (Middletown), New York makes it feel like 10 below, but I'm outdoors in may bathing suit. I can feel hot sun on my back. Actually, I'm indoors--- and in hypnosis, a state of relaxation in which the unconscious is more open to suggestion than usual. I'm mentally at the beach because my hypnotherapist told me to imagine a place I love.
Hypnosis, once scorned as wizardry more appropriate for the stage than a doctor's office, has gained respect among medical professionals. Many view it as an efficient tool for treating problems not caused by serious disorders.
Dr. Joseph A. Ojeda is Upstate New York. He consults on stress, weight control, smoking problem, and phobias, such as fear of flying or public speaking. Dr. Ojeda also uses hypnotic techniques in corporate programs to motivate salespeople and build confidence.
Practitioners say anyone can be hypnotized, though it's easier when the subject has a vivid imagination. A hypnotherapist cannot make you do anything you don't really want to do. But short-term hypnotherapy can lessen your resistance to chance.
Deep Focus. There's nothing spooky about it. The state of concentration when you see a good film is not unlike a "trance." You may lose your sense of time-- an hour can seem like minutes-- but you don't lose control.
The best way to find a reputable Clinical Hypnotherapist is though organizations such as the National Council for Medical & Clinical Hypnotherapy, the International Association of Counselors & Therapist, or The American Council of Hypnotists Examiners, (to name a few). These groups require members to complete formal training programs. If you want a doctor or psychologist who is also a hypnotherapist, call the American Society of Clinical Hypnosis. Don't just check the Yellow Pages, because hypnotherapist is not regulated in the New York, but licensed in some States. And it's rarely reimbursed by medical insurance, even when administer by a doctor.
Beware of claims that you can be "cured" of a lifelong bad habit in one session. Try to find a Clinical Hypnotherapist who teaches Self-hypnosis, so you can go on treating yourself. A few sessions (at around from $ 85.00 -- and up each) can give you the basic method. When Dr. Ojeda "wakes" me. I don't remember much of what he has said. On the way home, though, I suddenly think: "Cigarettes are poison." Such formerly alien ideas keep me from buying a pack and assure me that something constructive happened while I was at the Beach.
What we do is management by hypnosis: the following mentioned disorders as was briefly discussed with its many forms and causes.
It is impracticable to give in a small space anything approaching a complete list of the direction in which hypnotherapy may be beneficially employed— of course, often in conjunction with other agents.
The following list is intended to include the more pronounced: Alcoholism, Anxiety, Opsomania (gluttony), Morphinism, Cocainism, Stammering, Stuttering with certain other speech defects, Sexual Perversion, Excessive Nocturnal Emissions or masturbation, Bed-wetting, certain cases of Asthma, Neuritis, Neuralgia, Nervous breakdown, Psychasthenia, Headache, Earache, Singing in the ears, certain form of Rheumatism, Insomnia, Sleep-walking, Uneasy Dreams, Functional Paralysis, Blindness from functional paralysis of the optic nerve, various other eye troubles, Functional Deafness, Functional Loss of Smell, many cases of Loss of Voice, Writers Cramp, Spasmodic Wry Neck, Hypochondria, Hysteria, Cases of Epilepsy, Bashfulness, Nervousness, Delusions, Dominant Ideas, Incipient Melancholia, certain cases of Heart Trouble, Irregularities of Menstruation, other female complaints, Dyspepsia (symptom) and Constipation, Loss of Appetite, Defective Circulation, Excessive Perspiration, Shingles, Sea and Railway Sickness, Extreme Ticklishness, Warts and certain Growths, Blushing and various Skin Complaints, and much more.
Clinical and Medical hypnosis has often been described as a valuable modality in the therapeutic arsenal of the advanced clinical hypnotherapist. A good hypnotherapy practitioner should have available to him many methods of treatment. To choose the proper mode of treatment for the selected patient is the mark of a resourceful and adroit therapist, and one who is dedicated to the welfare of his patient. Even though some cases get prematurely terminated, others may be considered to terminated successfully.
Our efforts, however, are rewarded by cooperative patients who are able to achieve moderately hypnotic state and follow post hypnotic suggestions. One thing we know is that hypnotherapy has certain advantages over other forms of therapy. It helps many individuals solve their personal problems, as you have read from some of the case-illustrations cited in the HYPNOSIS NEWS link. When one has found the solution to a particular problem; one will have acquired not only maturity, but personality maturity as well.
The word "hypnosis" and the prevalent opinions concerning it lead many clients to believe that sleep is necessary for the success of therapeutic suggestion; and there is no idea of sleep for them when, after waking they remember the events of the hypnosis. Though sleep favors the objectivity of suggestions, it is not necessary and actual, sleep occurs in only about a third or a fourth of all patients hypnotized.
Many somnambulists are "Mind Awake," but without memory after the hypnosis. They speak, walk, and do not present the appearance of sleep in any way, but "think that they have slept," because they remember nothing. The opposite of this illusion of sleep is present by those persons who actually appear to sleep, dream, snore, etc., and still after waking protest that they have been really asleep. Such patients often have an indistinct memory of the events of the hypnotic state, and are often deceived concerning the time sleep has lasted. How little weight is to be given to the memory of patients on this state of self deception is shown by the fact that suggestion may awaken or destroy post-hypnotic memories.
After gaining the confidence of the patient, hypnotherapeutic techniques are use for relaxation and for suggestive therapy. Hypnotherapy for nerve disorders depends for its success on the willingness of the patient to want to be helped and at the same time a good vivid imagination to easily be able to go into a light trance state. It's very important to bolster their ego strength. If they were able to produce a self-induced trance, then they felt an inner strength which they used to increase their possession of controlling their Mind or power of influence. This positive thinking plus the increase in their sagging ego support is enough, sufficient to give them the desired effect of completing their goals successfully. Some still call for a re-enforcing session, but spend most of their hour bragging about their new-found confidence.
For more information or a Consultation E-mail at [email protected]. |
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Copyright (c) 1986-2009. Joseph A. Ojeda. Ph.D. The author and publisher wish to make it known that the information expressed herein is the opinion of the author and not necessarily the "final word" on a given subject. Because health decisions always depend on the particular circumstances of each situation and the ability of the person involved, the author and publisher cannot be held liable for any loss as a result of the application, directly or indirectly, of any information contain in the books, website, e-mail or given through telephone consultation. This website publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering medical, psychological, legal, or other professional services. If other expert assistance or counseling is needed, the services of a competent professional should be sought. All rights reserved Worldwide. Designed and printed in the USA. No part of this website pages or books may be reproduced, stored or transmitted in any form or by any means, electronic to mechanical, including, photocopying, microfilming, recording or otherwise, or by any information storage and retrieval systems, without written permission from the publisher. J.A.O... TNT. |
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