Un gimnasio es un lugar que permite practicar deportes o hacer ejercicio en un recinto cerrado con varias máquinas y artículos deportivos a disposición de quienes lo visiten.
Practicar ejercicio y llevar un estilo de vida más activo requiere esfuerzo y tiempo, pero sin lugar a dudas merece la pena
| Tiempo | Lunes | Martes | Miercoles | Jueves | Viernes | Sabado | Domingo |
|---|---|---|---|---|---|---|---|
| 6.00am - 8.00am | CardioHector Herrera |
CrossfitJulio Molina |
Levantamiento de pesasEduardo Arce |
CardioHector Herrera |
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| 10.00am - 12.00am | Levantamiento de pesasEduardo Arce |
CardioHector Herrera |
CrossfitJulio Molina |
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| 5.00pm - 7.00pm | CrossfitJulio Molina |
Levantamiento de pesasEduardo Arce |
CardioHector Herrera |
CrossfitJulio Molina |
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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.00am - 8.00am | CardioJohn Deo |
CrossfitAdam Phillips |
Power LiftingJames Alien |
CardioJohn Deo |
|||
| 10.00am - 12.00am | Power LiftingJames Alien |
CardioJohn Deo |
CrossfitAdam Phillips |
||||
| 5.00pm - 7.00pm | CrossfitAdam Phillips |
Power LiftingJames Alien |
CardioJohn Deo |
CrossfitAdam Phillips |
|||
| 7.00pm - 9.00pm | CardioJohn Deo |
CrossfitAdam Phillips |
Power LiftingJames Alien |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.00am - 8.00am | CardioJohn Deo |
CrossfitAdam Phillips |
Power LiftingJames Alien |
CardioJohn Deo |
|||
| 10.00am - 12.00am | Power LiftingJames Alien |
CardioJohn Deo |
CrossfitAdam Phillips |
||||
| 5.00pm - 7.00pm | CrossfitAdam Phillips |
Power LiftingJames Alien |
CardioJohn Deo |
CrossfitAdam Phillips |
|||
| 7.00pm - 9.00pm | CardioJohn Deo |
CrossfitAdam Phillips |
Power LiftingJames Alien |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.00am - 8.00am | CardioJohn Deo |
CrossfitAdam Phillips |
Power LiftingJames Alien |
CardioJohn Deo |
|||
| 10.00am - 12.00am | Power LiftingJames Alien |
CardioJohn Deo |
CrossfitAdam Phillips |
||||
| 5.00pm - 7.00pm | CrossfitAdam Phillips |
Power LiftingJames Alien |
CardioJohn Deo |
CrossfitAdam Phillips |
|||
| 7.00pm - 9.00pm | CardioJohn Deo |
CrossfitAdam Phillips |
Power LiftingJames Alien |