What is Life Coaching?

Hi everyone!

    So, you want to know more about life coaching? Well, here are some excerpts from different news and magazine articles about life coaches and life coaching.... Enjoy reading!

                                                                               = Nancy Villarama, Life Coach
                                                                                  CreativeLife@SmartCoach


"Coaching is an action-oriented partnership that, unlike psychotherapy which delves into patterns of the past, concentrates on where you are today and how you can reach your goals."    - TIME 10/16/00

"...[A coach is] part advisor, part sounding board, part cheerleader, part manager and part strategist."    - The Business Journal 4/10/00

"Part therapist, part consultant, part motivational expert, part professional organizer, part friend, part nag - the personal coach seeks to do for your life what a personal trainer does for your body."          Kim Palmer, Minneapolis, St. Paul, Star Tribune, 5/26/98

"Got a nagging feeling that your life could be more fulfilling? Want to change a direction but aren't sure how to do it? Here's how to jumpstart your new life today... Hire a personal coach."                        - Modern Maturity February 2000

"Coaching can certainly help you strenghten your sense of self-worth, focus on your goals - and get there fast."     - The London Daily Telegraph, 3/22/99

"Inside every successful business person is an even more ambitious one trying to get out. He or she just needs a little help."   
                                                          - Someone to Watch Over You
                                                           Australian Financial Review, 10/9/00
Here are some of the reasons why a person hires a coach...

1. To set better goals. The right goal that reflect your true values - is a joy to reach. The wrong goals perhaps based on whims, advertising or instant gratification - takes needless effort and oftentimes comes at a high cost to you. Coaches help people discover what they REALLY want, using the client's own values, needs and visions as personal reference points.

2. To reach their goals faster. A coach provides a consistent structure of support and offers innovative strategies and approaches to help clients reach their goals in record time.

3. To make significant changes. A coach is uniquely trained to help you make both fundamental and permanent changes in areas of your career, relationships, business and quality of life.

4. To make better decisions. As life speeds up and becomes a smorgasboard, we are presented with far more choices than ever. The coach can help you learn how to make the best decisions for you, regardless of the cisrcumstances and even in the most confusing of situations.

5. To have someone to collaborate with. When you have someone ideas around with, someone who understands the creative process, someone who expands your thinking, what you end up with is synergy.

6. To improve their relationships and family. Your coach can help you improve your communication and relating skills and attract the best people to you.

7. To reduce stress and tolerations. A coach helps to clarify and reduce personal stress levels, benefitting mind, body and spirit.

                                                   From: Becoming A Coach
                                                            Coaching.Com Approach
How does a coach work with people?

  1. A coach listens
  2. A coach lends support
  3. A coach often chalenges
  4. A coach is motivational
  5. A coach guides
  6. A coach collaborates
  7. A coach evolves the client
  8. A coach asks powerful questions
  9. A coach understands
10. A coach strategies
Ready to take the challenge of creating a new life for you? Click here and receive a FREE introductory coaching session from CreativeLife@StepCoach...
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